Yoga für den unteren Rücken | Verspannungen lösen & zur Ruhe kommen | 30 Min. Candlelight Yoga
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YouTubeMady Morrison
Yoga für den unteren Rücken | Verspannungen lösen & zur Ruhe kommen | 30 Min. Candlelight Yoga
Willkommen zum Candlelight Yoga, einer entspannten und restorativen Rücken Yoga Einheit bei Kerzenschein! Wir gehen es heute langsam an und verbringen 30 ganz ruhige und achtsame Minuten auf der Matte. Mit dieser Sequenz möchte ich euch ermöglichen in einen tiefen Zustand der Entspannung einzutauchen und dabei auf allen Ebenen loszulassen ...
2.7M viewsJan 30, 2022
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443K views · 42 reactions | Small, steady steps bring the biggest changes. Join our beginner-friendly, free 14 days and see how Yoga helps your weight and energy transform! | Habuild Yoga Everyday | Facebook
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425K views · 2.4K reactions | In just 5 minutes, she’s releasing tension and improving flexibility with gentle, effective movements. A quick session like this can make a big difference in how the body feels—perfect for winding down or starting the day right. 律‍♀✨ #flexibility #yogaflow #mobility #wellnessroutine #stretching #selfcare | Yoga Wisdom | Facebook
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425K views · 2.4K reactions | In just 5 minutes, she’s releasing tension and improving flexibility with gentle, effective movements. A quick session like this can make a big difference in how the body feels—perfect for winding down or starting the day right. 律‍♀✨ #flexibility #yogaflow #mobility #wellnessroutine #stretching #selfcare | Yoga Wisdom | Facebook
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11 reactions | New to yoga or looking for the perfect way to ease back in?  Our Vin Yin class is a gentle, non-heated blend of movement and deep relaxation—perfect for beginners or anyone needing a reset. Flow through light Vinyasa, then unwind in long, meditative stretches that melt stress and tension ✨  Join us Mondays & Wednesdays from 4–5pm.  Learn more and sign up at lovealwaysyogaaz.com | Love Always Yoga & Fitness | Facebook
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