Learn what toxic positivity is, why honoring your feelings is important and how to handle toxic positivity in your life: https://cle.clinic/3slllFl | Cleveland Clinic
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🌸 TOXIC POSITIVITY 🌸 Yes, positivity can be a bad thing! It’s okay to feel negative emotions in the face of adversity, heartbreak, or grief. When someone expects you to ALWAYS maintain a positive outlook, and push down those negative feelings, that’s not healthy coping. 😬 Toxic positivity creates a pressure to suppress your real feelings, and pretend that everything is always okay. Plus, it can feel really invalidating when you’re going through something difficult. Instead, you should feel yo
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