30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |BeginnerFriendly, YOGA Inspired #yoga
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YouTubeSanchit suri
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |BeginnerFriendly, YOGA Inspired #yoga
Welcome to this 30-minute flexibility, stretching, and mobility routine, perfect for beginners looking to improve their overall flexibility and reduce back pain. This full-body workout is inspired by yoga and designed to help you increase your joint mobility and range of motion. Through a series of gentle stretches and mobility exercises, you ...
516.3K views1 month ago
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Let’s go pour le look du jour de ce mardi 🌬️🩶 Dites-nous en commentaire ce que vous en pensez ? 💬 • DÉTAILS DU LOOK • ▪️Veston chevrons - 30€ : https://www.smileshop.be/shop/veston-chevrons-11624?category=26#attribute_values=172,844 ▫️Sweat poche kangourou - 25€ : https://www.smileshop.be/shop/sweat-poche-kangourou-11501#attribute_values=172,50 ▪️Pantalon 4 poches velours - 35€ : https://www.smileshop.be/shop/pantalon-4-poches-velours-11629#attribute_values=323,700 ▫️Ceinture clous droits - 1
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