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Shin pain that just won't settle often has a cause that gets missed. One muscle that's commonly overlooked is the tibialis anterior. It runs down the front of your shin and attaches to the top of your foot, and it plays a big role every time you walk or run. Its main job is to lift your foot and control how it lowers to the ground as your heel strikes. When it's working well, movement feels smooth and controlled. When it becomes tight or overloaded, problems start to show up. You might notice a
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