15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
Find in video from 08:00Leg Back and V Step
15 Minute Simple Low Impact Step Aerobics Routine For Beginners o…
413.7K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
28K views7 months ago
YouTubeCHRISTINA DORNER
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty
22:28
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty
1.6M viewsOct 27, 2016
YouTubeJenny Ford Fitness
25-Min Step Aerobics for Beginners: No Experience Needed!
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
32.3K viewsDec 23, 2024
YouTubeCHRISTINA DORNER
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BPM Workout #378
22:12
Find in video from 07:00Step Knee and Kick
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 …
364.4K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
93.4K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
13:42
Find in video from 02:59Basic Step Exercises
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
85.2K viewsSep 20, 2022
YouTubeyes2next
10:36
10 Minute Low Impact Steps Workout for Beginners – Step Exercises With No Jumping – At Home
604.2K viewsMar 21, 2018
YouTubeFitnessType
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
26.6K views10 months ago
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio Stepper - 120 BPM - #402
33K viewsJul 17, 2024
YouTubeCHRISTINA DORNER
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
34:41
Find in video from 15:58V Steps and Leg Lifts
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
125.1K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
80.6K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
50:03
47 Min Step Aerobics | Easy-to-Follow Cardio Step Workout - 125 BPM #496
19.8K views6 months ago
YouTubeCHRISTINA DORNER
20 Minute Beginner Step Workout & Strength Training | Low impact cardio
24:53
Find in video from 03:11Step Exercises
20 Minute Beginner Step Workout & Strength Training | Low impact ca…
35.7K viewsDec 13, 2022
YouTubeyes2next
11 Minute Beginner Step Aerobics Workout
11:02
Find in video from 00:47V Step Variations
11 Minute Beginner Step Aerobics Workout
19.3K viewsNov 28, 2020
YouTubeCHRISTINA DORNER
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace
21:56
Find in video from 03:05Basic Steps
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace
130.2K viewsNov 13, 2023
YouTubeCHRISTINA DORNER
33:03
30-Min Beginner Step + Strength Intervals | Step & Dumbbell Workout
26.2K views8 months ago
YouTubeCHRISTINA DORNER
1:00:07
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
8.4K views3 weeks ago
YouTubeCHRISTINA DORNER
40 Minute Fast Basic Step Aerobics 🔥 Fat Burning Step Class 🔥
43:53
Find in video from 01:16Basic Step Moves
40 Minute Fast Basic Step Aerobics 🔥 Fat Burning Step Class 🔥
55.8K viewsMay 23, 2022
YouTubeCHRISTINA DORNER
1:01:57
60‑Min Fast Basic Step Workout | Fast Basic + No‑Equipment Arms & Stretch #483
20.6K views9 months ago
YouTubeCHRISTINA DORNER
Quick 20 Min Fast Basic Step Workout - 140 Bpm + #331
24:14
Find in video from 01:31Tap and Tap Exercises
Quick 20 Min Fast Basic Step Workout - 140 Bpm + #331
44K viewsOct 25, 2023
YouTubeCHRISTINA DORNER
1:02:32
FAST Basic Step Workout (138+ BPM) | 45 Min Cardio + Abs & Stretch
22K views11 months ago
YouTubeCHRISTINA DORNER
33:22
31 Min -80s Step Aerobics: Beginner-Friendly, Low Impact Fun! 133 BPM #460
44.5K viewsApr 23, 2025
YouTubeCHRISTINA DORNER
32:21
30 MIN STEP & SCULPT 🔥 Cardio Intervals + Mini Band Workout
13K views2 months ago
YouTubeCHRISTINA DORNER
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
Find in video from 01:12Basic Step Aerobics
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
127.4K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
Find in video from 17:09Step Drag Exercises
Step Aerobics for Beginners: Fun & Effective Cardio Workout
91.1K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CLASS WITH GREAT MUSIC #301
32:06
Find in video from 05:01Leg and Back Steps
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CL…
52.4K viewsJul 3, 2023
YouTubeCHRISTINA DORNER
Step Aerobics Easy & Simple | 125 BPM 40 Minutes 5000 Steps | Lose Weight - Stronger Heart
43:52
Find in video from 07:50B Step and Arm Movements
Step Aerobics Easy & Simple | 125 BPM 40 Minutes 5000 Steps | Los…
37.8K viewsAug 5, 2021
YouTubePaul Eugene
23:26
20-Minute Easy Step Aerobics Workout for Beginners to Burn Fat Fast
3.1K viewsApr 28, 2025
YouTubeBrian Syuki
30 Minute Basic Step aerobics Workout Cardio FUN!! 132 BPM Step CLASS!!
32:09
Find in video from 01:38Arm Exercises
30 Minute Basic Step aerobics Workout Cardio FUN!! 132 BPM St…
50.4K viewsFeb 28, 2022
YouTubeCHRISTINA DORNER
See more

Short videos

0:06
Beginner Friendly No Equipment Step Exercise
1.2K views2 months ago
TikTokmomohsfitness
0:22
Step Aerobics Easy Routine🔥 It looks easy, but it's a proper workout
1.8K views1 month ago
YouTubeHerry Step 김정기
1:00
Beginner's Guide to Step Aerobics Basic Steps
66K views3 months ago
TikTokstep_by_ili
0:21
4 Fat Burning Step Up Moves to Lose Belly Fat, Slim Your Back and Shape a Toned Bod
83.6K views1 month ago
YouTubeExercise Universe
0:50
BASIC STEP CLASS WORKOUT #aerobics
2.4K views3 months ago
YouTubeSouth African Aerobics
0:22
4 Easy Step Up Moves at Home to Flatten Belly & Sculpt Shoulders and Back
73.2K views1 month ago
YouTubeExercise Universe
0:28
Step Aerobics EASY 42🔥 Even Beginners Grow Like This (Michuhol Class)
2.3K views1 month ago
YouTubeHerry Step 김정기
0:20
4 Step Up Exercises to Flatten Your Belly, Fix Posture, and Shape Your Upper Body
77.1K views3 weeks ago
YouTubeFitness Happy Time
0:18
4 Home Step Up Exercises to Burn Belly Fat, Improve Posture and Tone Your
17.1K views1 month ago
YouTubePure Exercise
0:19
4 Simple Bench Step Moves That Help You Lose Belly Fat and Shape Your Waist
23.1K views2 months ago
YouTubeExercise Universe
0:21
4 Bench Step Exercises to Burn Belly Fat, Flatten Your Stomach and Sculpt a Slim
17.1K views1 month ago
YouTubeFitness Happy Time
0:26
100 Step-Ups Every Morning: The Simple Routine That Transforms Your Body
22.2K views2 months ago
YouTubeYourfit Mode USA
0:20
4 Step Up Exercises to Improve Posture, Tone Core and Flatten Your Belly
48.8K views2 weeks ago
YouTubeFitness Happy Time
0:37
Easy cardio aerobics steps at home for weight loss#trending#shorts#youtubeshorts#weightloss
2.7K views1 month ago
YouTubeJot_girlsfitness_club
0:21
4 Chair Step Up Moves to Burn Belly Fat, Flatten Waist & Sculpt Back & Shoulders
25.9K views4 weeks ago
YouTubeWorkout Central Station
0:20
4 Step Up Exercises to Burn Belly Fat and Sculpt a Lean Waist at Home
26K views2 weeks ago
YouTubeExercise Universe
0:20
4 Step Up Exercises You Can Do at Home to Flatten Your Belly and Improve Posture
27.1K views1 month ago
YouTubeFitness Unity Center
0:20
4 Step Bench Exercises to Burn Belly Fat and Sculpt a Lean, Toned Body at Home
38.5K views1 month ago
YouTubeExercise Universe
0:35
Hit Your Daily Step Goal: Simple Movement Hacks
26.4K views1 month ago
TikTokhigherupwellness
0:22
Make Your 10,000 Steps Feel Easy (Do This First)
1.4K views3 weeks ago
YouTubeFitFlex