Purna matsyendrasana (Full spinal twist pose)
1:01
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Purna matsyendrasana (Full spinal twist pose)
this is balram performing purna matsyendrasana. As we know that every poses should be practiced both sides. if you do this, do both sides. this is only about how to come to purna matsyendrasana.
30.9K viewsApr 5, 2018
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