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Introducing The Buffie! 💅🏼 Here’s exactly how our patent pending buffer works to extend the life of your press ons! 🙌🏼 #thebuffie #fakenails #pressonnails #manicures #athomenails #nailart #nailinspo #nailglue #pressonnailbusiness #nailtok #nailsonfleek
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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