Philly shell is dangerous #boxe #mma #kickboxing #muaythai #fitness #ufc #bjj #entraînement de boxe #combat #entraînement #arts martiaux #gym #boxeo #boxinglife #entraînement #lutte #combattant #jiujitsu #motivation #karaté #sport #boxeur #sports #boxinggym #entraînement de boxe #gants de boxe #actualités de boxe #combat #judo #arts martiaux mixtes | Jonathan Male Jordao
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Philly shell is dangerous #boxe #mma #kickboxing #muaythai #fitness #ufc #bjj #entraînement de boxe #combat #entraînement #arts martiaux #gym #boxeo #boxinglife #entraînement #lutte #combattant #jiujitsu #motivation #karaté #sport #boxeur #sports #boxinggym #entraînement de boxe #gants de boxe #actualités de boxe #combat #judo #arts martiaux mixtes | Jonathan Male Jordao
32.1K viewsFeb 27, 2025
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Working the shoulder roll / philly shell for kickboxing Learn more at www.mittmaster.com | Mittmaster.com
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Working the shoulder roll / philly shell for kickboxing Learn more at www.mittmaster.com | Mittmaster.com
3.3K viewsNov 15, 2023
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What Is The Philly Shell In Boxing?
What Is The Philly Shell In Boxing?
Feb 21, 2022
evolve-mma.com
What Is The Philly Shell Defense In Boxing?
What Is The Philly Shell Defense In Boxing?
Jan 6, 2023
lowkickmma.com
Two Philly shell guard mistakes when defending against punches 🥊 #boxing #fyp #fblifestyle | Boxing Style
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Two Philly shell guard mistakes when defending against punches 🥊 #boxing #fyp #fblifestyle | Boxing Style
31.9K views6 months ago
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Philly Shell, also known as the shoulder roll defense, is a defensive boxing style that originated in Philadelphia.🇺🇸🥊 #boxing #boxingtraining #fitness #motivation #gym #boxingnews #boxingfamily #boxingworld #boxingdrills #boxingfans #fitnessexercises #boxingmotivation #workout #bodybuilding #streetworkout #calisthenics | Petr Scholl - Boxing & Fitness
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Philly Shell, also known as the shoulder roll defense, is a defensive boxing style that originated in Philadelphia.🇺🇸🥊 #boxing #boxingtraining #fitness #motivation #gym #boxingnews #boxingfamily #boxingworld #boxingdrills #boxingfans #fitnessexercises #boxingmotivation #workout #bodybuilding #streetworkout #calisthenics | Petr Scholl - Boxing & Fitness
110.6K views7 months ago
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Combinations from the Philly Shell at different ranges. For more click here https://www.mittmaster.com/collections/boxing-courses #boxing #kickboxing #selfdefence #mma #ringcraft #padwork #paddrills #mittmaster #muaythai #clinch | Mittmaster.com
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Combinations from the Philly Shell at different ranges. For more click here https://www.mittmaster.com/collections/boxing-courses #boxing #kickboxing #selfdefence #mma #ringcraft #padwork #paddrills #mittmaster #muaythai #clinch | Mittmaster.com
714 viewsFeb 22, 2024
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0:56
Boxing combination from the Philly shell. Remember to keep your chin down. Click here for more: https://www.mittmaster.com/collections/boxing-courses #boxing #kickboxing #selfdefence #mma #ringcraft #padwork #paddrills #mittmaster #muaythai #clinch #trapping | Mittmaster.com
271 views8 months ago
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Learn a devastating counter-punching technique from the Philly Shell! In this boxing training session, The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Jose Chollet @senteyaa break down a sneaky jab to body setup that catches opponents off guard. The key? Keep your lead hand low and eliminate all telegraphing—no wind-up, no early movement, just explosive speed when your opponent steps in. We start with the fundamentals: maintaining a relaxed low guard position and firing a quick flick j
44.1K views5 months ago
FacebookThe Arena
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Learn the legendary Philly Shell boxing defense technique in this quick training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo demonstrate how to master this defensive stance for superior protection and lightning-fast counters. The Philly Shell (shoulder roll) keeps both hands tight to your body for maximum defense. Block body shots using hand positioning, arm placement, and elbow protection combined with defensive movement. Defend head punches wit
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FacebookThe Arena
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How To Beat The Philly Shell!
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PHILLY SHELL FAILS WHEN YOU’RE HURT (Mayweather Knows This) #floydmayweather #boxingdefense #fyp
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TikTokteamlgt1
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Learning the Philly Shell from the man himself @super_youssef_ 🥷🥊 One of the most debated techniques in boxing — flashy to some, risky to others — but when it’s done right… it’s a nightmare to deal with. Timing, balance, and patience are everything. Tune in to see how we broke it down and put it to work 👑 #boxing #boxingdrills #combatsports #boxinglife
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Understanding Boxing Styles: Peekaboo vs. Philly Shell
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PHILLY SHELL #fyp #funny #viral #ytnm3lo #tbvnks
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Xavier Vázquez on Instagram: "Defensa mayweather (philly shell)🥊🔥🔝#boxeo #defensa #guardia #mma #kickboxing"
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Instagramlaverneda.boxing.club
A brilliant and simple explanation of the Philly shell from the master of it Floyd Mayweather #boxing #amateurboxing #mayweather #boxer #boxeo
30.6K viewsOct 12, 2022
TikToklucascloves.pt
Jornel Lugo on Instagram: "Dm “Philly Shell” if you don’t receive your variations #mma #boxing #kickboxing #muaythai #combatsports #ufc #wbc"
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Instagramaunolugo
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Boxing Footwork - Side Shuffle Step
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Philly Shell Boxing | 10 Ways to Master This Style | Supreme Defense
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BOXING: Philly Shell Technique.
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The Philly Shell Tutorials | Fundamentals
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