Yoga for kids: strength and balance
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YouTubeMoovlee
Yoga for kids: strength and balance
This yoga sequence focuses on developing arm, leg, back and core strength, as well as good balance. These exercises not only help children develop physically, they also help improve focus and concentration. Children that develop a strong core and good posture also find it easier to sit at a desk when they start schooling and they tend to have ...
130K viewsNov 28, 2018
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