Letting Go of Obsessive Thinking | A Special 3-Part Compilation, from Tara Brach
21:54
YouTubeTara Brach
Letting Go of Obsessive Thinking | A Special 3-Part Compilation, from Tara Brach
Tara Brach explores the universal struggle of obsessive overthinking and offers a path to freedom. She shows how our habitual thoughts, judgments, and fears keep us trapped in an “egoic identity.” Through mindfulness, we can recognize that our repetitive thoughts, worry, and mental control tower are not who we truly are. Suffering becomes a ...
9.4K views8 months ago
Shorts
Cure Obsessive-Compulsive Disorder: The Ultimate Guide
1:27
32 views
Cure Obsessive-Compulsive Disorder: The Ultimate Guide
Mallicoat Herington
OCD: How to Stop Obsessive Thoughts | Try This Technique
0:49
290 views
OCD: How to Stop Obsessive Thoughts | Try This Technique
Mind Solutions
How to Control Anger
How To Control Your Anger Instantly
0:50
How To Control Your Anger Instantly
YouTubeBeyond the Horizon
1.5K views2 months ago
How to Control your Anger (8 Anger Management Tips)
6:59
How to Control your Anger (8 Anger Management Tips)
YouTubeMake Me Better
232.4K viewsJun 17, 2020
DBT Anger Management Skills: 7 Easy Ways To Calm Down Fast
12:49
DBT Anger Management Skills: 7 Easy Ways To Calm Down Fast
YouTubeRecovery.com
1.3K views5 months ago
Top videos
Behavior Modification Tools for Obsessions, Cravings and Addictive or Compulsive Behavior
1:06:48
Behavior Modification Tools for Obsessions, Cravings and Addictive or Compulsive Behavior
YouTubeDoc Snipes
25.6K viewsSep 10, 2021
Dealing with Obsessive Thoughts & Behaviors | EFT Tapping
10:15
Dealing with Obsessive Thoughts & Behaviors | EFT Tapping
YouTubeFree Flow with Kaity
7.4K viewsMar 31, 2022
Taming Obsessive Thoughts: Tips for Managing OCD
17:16
Taming Obsessive Thoughts: Tips for Managing OCD
YouTubeSelf-Help Toons
15.3K viewsNov 14, 2023
How to Control Anxiety
How to calm down anxiety and your mind
4:05
How to calm down anxiety and your mind
YouTubeAbrahamThePharmacist
316.2K viewsOct 16, 2023
How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series
7:19
How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series
YouTubeTED
1M viewsMar 22, 2023
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)
5:23
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)
YouTubeTherapy in a Nutshell
1.5M viewsNov 17, 2022

Jump to key moments of How to Control Obsessive Behavior

Behavior Modification Tools for Obsessions, Cravings and Addictive or Compulsive Behavior
1:06:48
Behavior Modification Tools for Obsessions, Cravings and Addictive or Compulsive Behavior
25.6K viewsSep 10, 2021
YouTubeDoc Snipes
Dealing with Obsessive Thoughts & Behaviors | EFT Tapping
10:15
Dealing with Obsessive Thoughts & Behaviors | EFT Tapping
7.4K viewsMar 31, 2022
YouTubeFree Flow with Kaity
Taming Obsessive Thoughts: Tips for Managing OCD
17:16
Taming Obsessive Thoughts: Tips for Managing OCD
15.3K viewsNov 14, 2023
YouTubeSelf-Help Toons
Obsessive-Compulsive Disorder (OCD): Symptoms, Triggers & Treatment | Mass General Brigham
8:21
Obsessive-Compulsive Disorder (OCD): Symptoms, Triggers & Treatment | Mass General Brigham
225.1K viewsOct 20, 2021
YouTubeMass General Brigham
6 Tips to Overcome Jealousy and Improve Self Esteem | Cognitive Behavioral Therapy Self Help
6:21
6 Tips to Overcome Jealousy and Improve Self Esteem | Cognitive Behavioral Therapy Self Help
10.8K viewsAug 25, 2022
YouTubeDoc Snipes
Understanding Obsessions & Compulsions | OCD Explained
22:26
Understanding Obsessions & Compulsions | OCD Explained
1.4K views1 month ago
YouTubeDr Syl
Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30
20:04
Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30
6.7M viewsJul 1, 2021
YouTubeTherapy in a Nutshell
7:55
Obsessive Compulsive Disorder (OCD): Treatments and Relapse Prevention | Mass General Brigham
12.3K viewsMar 25, 2022
YouTubeMass General Brigham
8:47
OCD explained for beginners - how I wish I was taught
1.5M viewsOct 5, 2022
YouTubeDoctor Ali Mattu
16:17
When Control Overrides Connection: Avoidant Attachment & OCPD | Psychologist Explains
4.7K views3 months ago
YouTubeDr. Maika Steinborn
6:23
Unwanted Negative Thoughts Again & Again? | OCD Causes, Symptoms & Treatment Explained
13.4K views2 months ago
YouTubeDr Satyakam Mohapatra Official
14:45
6 Ways to Reduce OCD WITHOUT Medication and Rewire the Brain's Response to Intrusive Thoughts
6.9K viewsMar 26, 2025
YouTubeDr. Roseann Capanna-Hodge
1:59
2-Minute Neuroscience: Obsessive-Compulsive Disorder (OCD)
721.7K viewsMar 18, 2022
YouTubeNeuroscientifically Challenged
0:59
What is Obsessive Compulsive Disorder (OCD)? | Understanding Mental Health Conditions
95.8K viewsOct 18, 2024
YouTubeBlue Cross Blue Shield of Michigan
6:32
Obsessive-Compulsive Disorder Explained Clearly (OCD)
56.7K viewsMay 14, 2024
YouTubeRhesus Medicine
9:33
Obsessive Compulsive Personality Disorder - OCPD
235.8K viewsJan 25, 2016
YouTubeKati Morton
39:48
The Psychology of Obsession: Stalking, Fixations, and Fatal Attraction | Dark Psychology Explained
2.1K views7 months ago
YouTubeDark Psychology Science
10:00
Overthinking and Intrusive Thoughts - 6 Phrases to get Unstuck from Overthinking and Uncertainty
975.9K viewsOct 24, 2024
YouTubeTherapy in a Nutshell
2:51
What Causes OCD?
90.2K viewsJan 13, 2023
YouTubeCleveland Clinic
9:28
Top 5 Surprising OCD Obsessions and How They Actually Begin
99.3K viewsOct 9, 2024
YouTubeDr. Tracey Marks
17:19
This Communication Style Makes Avoidants Obsessed With You
23.3K views1 month ago
YouTubeAvoidant Psyche
56:04
Obsessive Compulsive and Related Disorders in the DSM 5 TR | Symptoms and Diagnosis
41.8K viewsJun 15, 2022
YouTubeDoc Snipes
2:00:04
How to Detach Yourself from Everything You Can’t Control | STOICISM
74.1K views5 months ago
YouTubeStoic Journal
14:25
Expert-Approved Tips To Take Control of OCD In 2025
47.7K viewsJan 12, 2025
YouTubeNOCD
1:07
What is OCD (Obsessive Compulsive Disorder)?
265.8K viewsOct 10, 2023
YouTubeADAA_Anxiety
17:21
How to ACTUALLY Heal OCD (Obsessive Thinking and Compulsive Behaviors)
875 views2 months ago
YouTubeTanner Murtagh MSW, RSW
22:31
Break Free From OCD: Your Guide to Overcoming Obsessive Thoughts & Living Freely!
2 months ago
YouTubeCurioSphere
6:13
Breaking Free - 7 Powerful Ways to Stop Obsessive Thoughts and Overthinking
2 views6 months ago
YouTubewisdomharmony101
5:11
Obsessive Compulsive Personality Disorder (OCPD) - Learn DSM-5 Criteria in 5 Minutes
103 views9 months ago
YouTube5 Minute Learnings
See more