A lot of coaches talk about timing in your hitting approach, but not enough talk about spacing! You could have incredible timing, but if your spacing is out of place (and vice versa), your approach will not reach peak effectiveness! This rep is a great example of the spacing we want to see in your approach 👏🏽👏🏽 🔹 Eye work tracking in front of your body, not above it 🔹 Feet planted with enough space for hip rotation 🔹 Balanced movement through the swing, landing on two feet ATHLETE: @amina
FacebookThe Volleyball Institute
A lot of coaches talk about timing in your hitting approach, but not enough talk about spacing! You could have incredible timing, but if your spacing is out of place (and vice versa),
The Volleyball Institute. The Volleyball Institute · Original audio. A lot of coaches talk about timing in your hitting approach, but not enough talk about spacing! You could have incredible timing, but if your spacing is out of place (and vice versa), your approach will not reach peak effectiveness! This rep is a great example of the spacing ...
2.2K views1 month ago
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