All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
Jun 8, 2022
daniwinksflexibility.com
2:51
Simple Front Splits Tutorial
8.6K views
Aug 22, 2017
YouTube
12 Minute Athlete
21:43
How to do the FRONT SPLITS FAST | follow-along routine
133.2K views
Apr 7, 2022
YouTube
chowydots
6:17
Stretches for the Front Splits & Middle Splits
2.4K views
Jan 23, 2022
YouTube
Nuve
32:08
Learn the Splits in 30 Mins (Stretches for Front Splits Routine)
1.7K views
Mar 18, 2022
YouTube
The Jess Nichole
10:30
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
4.8M views
Sep 14, 2019
YouTube
The Rybka Twins
6:45
Learn the Middle Splits Fast
340.3K views
Jan 30, 2015
YouTube
Freddie's Modern Kung Fu
16:13
How to Do Middle Splits | Sleek Ballet Fitness
19.7K views
Oct 29, 2019
YouTube
Sleek Technique - Ballet Fitness
27:59
Front and Middle Splits FOLLOW ALONG routine |Based on Scienc
…
189K views
Sep 1, 2021
YouTube
StretchAndTrain
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen
…
879.9K views
Jan 27, 2021
YouTube
Daniela Suarez
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
563.6K views
Mar 3, 2019
YouTube
Tom Merrick
5:00
FAST and EASY Middle Splits Tutorial with @trainwithkendall
1.4M views
Aug 9, 2018
YouTube
BodyKinect by Kendall
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K views
Jul 14, 2018
YouTube
Rachel Olivia
18:56
Follow Along for FRONT SPLITS | Beginner to Advanced | 20 min (n
…
18K views
Aug 4, 2020
YouTube
StretchAndTrain
11:00
10 Minute Splits Practice Stretch | Middle Splits and Front Splits Stre
…
10.7K views
Jan 28, 2021
YouTube
Ribby Eildon
7:44
How I Achieved The Middle Splits! (WITH ROUTINES)
309.1K views
Mar 11, 2018
YouTube
Tom Merrick
17:18
Intense middle split stretching routine
10.4M views
Aug 5, 2018
YouTube
Alivia D'Andrea
7:30
How to do the Middle Splits
4.3M views
Jan 6, 2018
YouTube
Anna McNulty
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance
…
193.7K views
Sep 21, 2016
YouTube
Lazy Dancer Tips
27:36
Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCRE
…
1.6M views
May 13, 2020
YouTube
Boho Beautiful Yoga
11:38
Flexibility Secrets to Flatten & Roll Through Middle Splits
158.3K views
Nov 5, 2016
YouTube
Adison Briana
11:04
Better flexibility and middle splits stretch
3.6K views
Nov 20, 2022
YouTube
Sleek Technique - Ballet Fitness
12:02
12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Eq
…
227.5K views
Feb 16, 2021
YouTube
Mary Braun
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K views
Oct 22, 2017
YouTube
gymgemma
20:50
15 Minute Middle Split Routine - Hip Stretches (All Levels)
339.8K views
Mar 4, 2021
YouTube
SaturnoMovement
1:00
Simple Stretch to Get Front Splits in 5 Minutes a Day
90.9K views
Dec 2, 2021
YouTube
GMB Fitness / Praxis
2:53
3 min a day to get the middle splits Middle splits without pain, it's real
20.4K views
Jan 30, 2022
YouTube
Kutuzova Olga
34:18
30 Minute Front Split Flexibility Routine V2 (FOLLOW ALONG)
114.3K views
Jul 18, 2021
YouTube
Tom Merrick
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M views
Feb 28, 2017
YouTube
Super Sister Fitness
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equip
…
15.6M views
Dec 9, 2020
YouTube
Pamela Reif
See more videos
More like this
Feedback