How to Do the Forward Bend Properly | Balance Exercise
0:40
YouTubeYour Health Videos
How to Do the Forward Bend Properly | Balance Exercise
As you know, doing yoga can help improve your balance. For starters, we recommend that you practice doing the forward bend, one of the most popular and easiest yoga poses out there. Watch this instructional video to learn how to do the forward bend properly. Exercising regularly can create a huge impact in your heart health. One of the best ...
6K viewsJan 7, 2021
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