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Learn how taking ownership and remembering commitments restores trust—practical workbook guidance to stop leaning on partners as external brains. #ownership #accountability #relationships Jola Jovani(@jola.jovani). original sound - Jola Jovani. ownership means also dealing with the consequences of failing to show up. But most importantly it ...
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The neuroscience I’m referring to is primarily the science of memory reconsolidation, which you can learn more about by reading Unlocking the Emotional Brain by Bruce Ecker or checking out Tori Old’s YouTube videos for a nice introduction to the research. If you’re a therapist looking for training and support in implementing these deeper and more effective approaches, check out my website. I have tons of resources available.
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