8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
11:57
YouTubeTone and Tighten
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
8 of the best bodyweight exercises to tone and strengthen your muscles at home. Includes beginner, intermediate, and advanced options for upper body, lower body, and core exercises to maximize your results. Keep reading for links mentioned in the video! JARED’S DOORWAY PULL-UP BAR: https://urlgeni.us/amzn/pullupbar ...
1.8M viewsSep 17, 2020
Shorts
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
2.6M views
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
Jessica Valant
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
652.1K views
Get Moving! 20 minute All in One Workout | Seniors, Beginners
yes2next
Prolapse Symptoms
Living With a Prolapse - Symptoms, Exercise, Surgery and More!
13:35
Living With a Prolapse - Symptoms, Exercise, Surgery and More!
YouTubeJessica Valant
18.3K viewsSep 11, 2023
What is Pelvic Organ Prolapse?
3:38
What is Pelvic Organ Prolapse?
YouTubeMount Sinai Health System
10.5K viewsFeb 24, 2023
3 Common Symptoms of Pelvic Organ Prolapse You Need to Know
10:34
3 Common Symptoms of Pelvic Organ Prolapse You Need to Know
YouTubeDr. Dawn, Women’s Health
3.5K viewsMay 28, 2024
Top videos
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
YouTubeJessica Valant
430.8K viewsAug 31, 2022
14 Exercises with Dumbbells At Home
10:44
14 Exercises with Dumbbells At Home
YouTubeWORKOUT
3.9M viewsSep 17, 2022
Strengthen Your Core - Just 6 Minutes A Day!
7:35
Strengthen Your Core - Just 6 Minutes A Day!
YouTubeTone and Tighten
1.8M viewsJan 12, 2023
Prolapse Treatment
Vaginal prolapse: causes, symptoms, and treatment explained
6:48
Vaginal prolapse: causes, symptoms, and treatment explained
YouTubeTop Doctors UK
1.4K views10 months ago
Everything you need to know about vaginal prolapse
6:50
Everything you need to know about vaginal prolapse
YouTubeTop Doctors UK
4.7K viewsMar 6, 2023
When Should You Get Surgery for a Prolapse?
12:24
When Should You Get Surgery for a Prolapse?
YouTubeDr. Dawn, Women’s Health
16.8K viewsSep 1, 2022
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
430.8K viewsAug 31, 2022
YouTubeJessica Valant
14 Exercises with Dumbbells At Home
10:44
14 Exercises with Dumbbells At Home
3.9M viewsSep 17, 2022
YouTubeWORKOUT
Strengthen Your Core - Just 6 Minutes A Day!
7:35
Strengthen Your Core - Just 6 Minutes A Day!
1.8M viewsJan 12, 2023
YouTubeTone and Tighten
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.6M viewsJun 5, 2023
YouTubeJessica Valant
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
652.1K viewsJul 20, 2021
YouTubeyes2next
Balance, Strength & Core Workout to Improve Stability for Beginners & Seniors
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners …
150.7K viewsMay 24, 2021
YouTubeSeniorShape Fitness
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
11:33
10 Minute AB WORKOUT For Women Over 50 // Beginner No Eq…
815.7K viewsJan 25, 2022
YouTubefabulous50s
9:51
8 Simple Exercises For Stronger Hips - BEGINNER and INTERMEDI…
340.8K viewsDec 16, 2021
YouTubeTone and Tighten
7:54
The Ultimate Beginner Ab Workout (FOLLOW ALONG)
1.4M viewsMar 31, 2022
YouTubeATHLEAN-X™
5:53
5 Minute Warm Up for At Home Workouts | No Jumping!
651.5K viewsNov 22, 2020
YouTubefabulous50s
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
775.8K viewsMar 23, 2021
YouTubeMore Life Health Seniors
29:51
30-Minute Back Workout At Home (Dumbbells Only)
162.1K viewsApr 17, 2023
YouTubenourishmovelove
10:25
10 Minute Ab Workout - Train Abs at Home
6.9M viewsDec 21, 2021
YouTubeWORKOUT
10:59
10 MINUTE LIGHTWEIGHT DUMBBELL BICEP & FOREARM W…
7M viewsJul 10, 2021
YouTubeThe Movement
11:21
7 DAY CHALLENGE - 7 MINUTE WORKOUT - TO LOSE ARM FLAB …
10.9M viewsFeb 20, 2018
YouTubeLucy Wyndham-Read
9:06
Best exercises to strengthen your lower back - Best exercises for lo…
1.2M viewsJan 10, 2019
YouTubeTone and Tighten
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
429.2K viewsDec 8, 2020
YouTubeBob & Brad
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.8M viewsAug 6, 2018
YouTubeMore Life Health Seniors
14:04
Burn Belly Fat Fast With This Easy Chair Routine
824.6K viewsNov 29, 2021
YouTubefabulous50s
9:05
How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]
303.3K viewsAug 11, 2022
YouTubeTone and Tighten
10:42
10 Minute Daily Stretching Routine For Women Over 50!
2.3M viewsAug 24, 2021
YouTubefabulous50s
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.6M viewsOct 5, 2020
YouTubeyes2next
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
585.1K viewsMay 23, 2022
YouTubeCaroline Jordan
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
368.6K viewsDec 31, 2020
YouTubeMore Life Health Seniors
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
519.2K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder

Short videos

11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hi…
1.8M viewsSep 17, 2020
YouTubeTone and Tighten
10:33
10 Minute Basic Workout With Dumbbells - Perfect fo…
430.8K viewsAug 31, 2022
YouTubeJessica Valant
10:44
14 Exercises with Dumbbells At Home
3.9M viewsSep 17, 2022
YouTubeWORKOUT
7:35
Strengthen Your Core - Just 6 Minutes A Day!
1.8M viewsJan 12, 2023
YouTubeTone and Tighten
12:28
10 Minute Balance Exercises - To Do Everyday for Impr…
2.6M viewsJun 5, 2023
YouTubeJessica Valant
20:44
Get Moving! 20 minute All in One Workout | Seniors, Be…
652.1K viewsJul 20, 2021
YouTubeyes2next
28:16
Balance, Strength & Core Workout to Improve Stabilit…
150.7K viewsMay 24, 2021
YouTubeSeniorShape Fitness
34:53
Full Chair Workout For Seniors (Seated) - 35 Minut…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
11:33
10 Minute AB WORKOUT For Women Over 50 // Beginne…
815.7K viewsJan 25, 2022
YouTubefabulous50s
9:51
8 Simple Exercises For Stronger Hips - BEGINNER …
340.8K viewsDec 16, 2021
YouTubeTone and Tighten
7:54
The Ultimate Beginner Ab Workout (FOLLOW ALONG)
1.4M viewsMar 31, 2022
YouTubeATHLEAN-X™
5:53
5 Minute Warm Up for At Home Workouts | No Jumpi…
651.5K viewsNov 22, 2020
YouTubefabulous50s
27:54
TEN BEST BALANCE EXERCISES, from Physical …
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
58:19
Full Body Workout For Seniors - 60 Minutes (Seate…
775.8K viewsMar 23, 2021
YouTubeMore Life Health Seniors
29:51
30-Minute Back Workout At Home (Dumbbells Only)
162.1K viewsApr 17, 2023
YouTubenourishmovelove
10:25
10 Minute Ab Workout - Train Abs at Home
6.9M viewsDec 21, 2021
YouTubeWORKOUT
10:59
10 MINUTE LIGHTWEIGHT DUMBBELL BICEP & FORE…
7M viewsJul 10, 2021
YouTubeThe Movement
11:21
7 DAY CHALLENGE - 7 MINUTE WORKOUT - TO L…
10.9M viewsFeb 20, 2018
YouTubeLucy Wyndham-Read
9:06
Best exercises to strengthen your lower back - Best exer…
1.2M viewsJan 10, 2019
YouTubeTone and Tighten
8:25
Simple Seated Core Strengthening Workout for …
429.2K viewsDec 8, 2020
YouTubeBob & Brad
Static thumbnail place holder