Just 1 day to go! 🎉 Tomorrow, the European Week of Sport kicks off in Copenhagen, marking its 10th anniversary! ✨ Over the past decade, millions across Europe have moved more, gained confidence, built friendships and boosted their well-being through sport and activity. Let’s celebrate this milestone together and show how simple it is to walk, cycle, or move for just 30 minutes a day: ✨ Better mood & energy 💪 Stronger body 🧠 Sharper mind 🤝 Closer community 🌱 Healthier planet Are you ready to
Just 1 day to go! 🎉 Tomorrow, the European Week of Sport kicks off …
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Topsport - Erasmus Sport
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erasmussport.nl
13K views · 30 reactions | Erasmus Sport is the sports organisation for all students and employees of the Erasmus University Rotterdam and Hogeschool Rotterdam! 50+ sports, 23 student sport clubs, 2 floors of fitness and a full bodyfit and budo program. Open 7 days a week. Buy your 1 year all inclusive sport pass now for only €175! Deal available until September 28, 2018. Get better, together! https://bit.ly/2iuv7Vv | Erasmus Sport | Facebook
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2.5K views · 26 reactions | Many of you had a surprising amount of energy left on day three of Eurekaweek 2018 for today's Sport & Play'. Today, the campus sports clubs at Erasmus University allowed everyone who dared to try out the activities they offer. Air cycling unfortunately is not part of the regular schedule at Erasmus Sport. Music (CC): Professor Kliq - Bust This Bust That | Erasmus University Rotterdam | Facebook
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2.5K views · 26 reactions | Many of you had a surprising amount of en…
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1K views · 21 reactions | Ok guys, welcome. Garvey here! I will be your trainer for today. Within 7 minutes, I will give you a guidance for a nice HIT workout. I've 6 exercises for you which you can do at home! You will do each exercise for 50 seconds and then you got 10 seconds to get some rest. If you've done all 6 exercises, you've a small break (max. 1 minute). Check the video for further instructions! | Erasmus Sport | Facebook
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