The Blue Zones Solution, Dan Buettner
The Blue Zones Solution, Dan Buettner
10K viewsSep 27, 2023
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"Blue Zones" are places where people live longer without any strict diet, pricey supplements or rigorous exercise routine. Author Dan Buettner on the secret: "In America, we tend to pursue health and longevity... In blue zones, they don't do any of that. Longevity ensues." | ABC News Live
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"Blue Zones" are places where people live longer without any stri…
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Aug 16, 2023
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National Geographic’s Dan Buettner Reveals Blue Zones Secrets of Longevity - GreekReporter.com
National Geographic’s Dan Buettner Reveals Blue Zones Secrets of Lo…
10 months ago
greekreporter.com
REPOST: Dan Buettner Eating better and living longer might be simpler than we think — it could come down to cooking more meals at home. Research shows that diet has roughly 10 times more impact on long-term health than lack of exercise. Yet, every time we eat out, we consume about 240 more calories than if we had cooked at home, slowly impacting our health, finances, and longevity. That’s where The Blue Zones Kitchen: One Pot Meals comes in. Built on over a century of research from the world’s l
REPOST: Dan Buettner Eating better and living longer might be simple…
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49K views · 1.2K reactions | REPOST: PlantYou  LONGEVI…
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What is your easy, quick, go-to healthy lunch? Repost Dan Buettner Get more tips on how to live better, longer straight to your inbox by subscribing to the Blue Zones Newsletter: https://www.bluezones.com/newsletter/ #bluezones #bluezoneslife #mybluezoneslife #bluezoneschallenge #bluezoneslifechallenge #livebetterlonger #livelongerbetter #longevity | Blue Zones
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Simple changes with a big impact. Dan Buettner is a leading expert o…
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Dan Buettner, author of "The Blue Zones Solution,” and CBS News c…
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Dan Buettner on the Diets that Help People Live Longer
Jan 17, 2020
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The secret to longer life may be in where you live, not exercise or su…
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4.5K views · 132 reactions | Get ready to travel to the blue zones w…
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Dan Buettner - Live to 100 with Blue Zones One Pot Meals
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