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20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
YouTubePamela Reif
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
Finally: a workout suitable for BEGINNERS. // Werbung What makes this "beginner friendly"? 1. I used BASIC movements, that are not too complicated or hard to perform 2. the workout sequences REPEAT, giving you a chance to get used to the movements & get a better feeling for them 3. a couple of BREAKS. Haha I know you wanted them! The workout ...
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What if you could finally see EXACTLY how your body’s doing? 👀 Y’all, forget guessing and stressing over what’s really happening inside your body. The Body Pod shows you exactly how your body’s reacting to everything: food, sleep, stress. It’s all there! 😍 No more wondering about muscle mass, heart health, or what’s working and what’s not. This is the tool that shows you exactly where you stand and how to improve it 💙 And, you can use my discount code: ( ROCHELLETPARKS ) to get an additional
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