30 Minute Full Body Strength Workout [No Equipment + Modifications]
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YouTubeJuice & Toya
30 Minute Full Body Strength Workout [No Equipment + Modifications]
Tap in with us for 30 minutes of FULL BODY strength that requires NO equipment. This full body flow is has a mixture of active movements and isometric holds to help you maximize strength and stability. This workout is beneficial for advanced/beginners with modifications mixed in to help anyone manage through the workout . This workout is ...
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The Dubai Fitness Challenge is back! Get ready for an action packed calendar open to all ages, fitness levels and abilities from 18 October - 16 November! Register now to access free classes, workshops, fitness villages, discounts and much more! Download the Dubai Fitness app #Dubai30x30 تحدي دبي للياقة البدنيّة يعود من جديد، كونوا على استعداد لشهرٍ مليء بالفعاليات والأحداث لجميع الأعمار المختلفة في الفترة ما بين 18 أكتوبر وحتى 16 نوفمبر. سجّلوا الآن لتتعرفوا على كافة التفاصيل عن الحصص التدريبية
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