En 1984, le chroniqueur Georges-Hébert Germain se penche sur un tout nouveau phénomène : le « break dancing ». Quarante ans plus tard, cette danse faisait son entrée comme discipline aux Jeux olympiques de Paris. Source : Coup d’œil, 10 juin 1984 | Les Archives de Radio-Canada

When you see these ‘fitness’ tests, it’s always young’uns, so I’m having a go for the midlifers! I actually train all these skills as part of my personal natural movement training (and regressions of them in my coaching), but I agree with the audio, most people would struggle, for a whole variety of good reasons. I couldn’t do at least 2 parts of this before I found natural movement, so when I find ‘tests’ like this online, I feel grateful my 48 year old, injury recovered, (mostly) pain-free bod