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YouTubeFitnessBlender
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Cardio, but add some resistance! This fast-paced Tabata workout invites you to add some light hand weights and a resistance loop to the exercises for an increased muscle burn and cardio effect. Make sure to stick around until the end where we continue putting the band to use for a core finisher! https://gofb.info/TotalTabataHIIT #tabataworkout ...
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