637K views · 14K shares | Sun Salutation (Surya Namaskar): The sequence awakens the energy of the Inner Sun that lays dormant in our navel center. It warms the body and cultivates inner fire. | Ayurveda by Curejoy | Facebook
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Surya Namaskar Types (Hatha, Sivananda, Ashtanga): Poses & Benefits - Fitsri Yoga
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raaikotha on Instagram: "it is a prayer in motio 🌺🔱 #suryanamaskar"
raaikotha on Instagram: "it is a prayer in motio 🌺🔱 #suryanamaskar"
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