20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
YouTubeCHRISTINA DORNER
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
Real Beginner Step Aerobics! New to step? Or maybe you're getting back into it? This 20-minute beginner step aerobics workout is the perfect place to start! 💙 Set to a steady 124 BPM, this class is easy to follow, fun to move through, and gives you a great cardio boost without overwhelming choreography. 🪜 I’ll guide you with clear ...
259.4K viewsMay 1, 2024
Shorts
London's Calling! Beginner Step Aerobics Learn to Step Jenny Ford
0:22
2.6K views
London's Calling! Beginner Step Aerobics Learn to Step Jenny Ford
Jenny Ford Fitness
Functional Step Aerobics: How it Works and Benefits of Group Training
88.6K views
Functional Step Aerobics: How it Works and Benefits of Group Training
karpunova_coach
Step Aerobics Workout
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
32:10
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
YouTubeCHRISTINA DORNER
16.6K views6 months ago
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
YouTubeCHRISTINA DORNER
582.9K viewsJun 22, 2022
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
YouTubeCHRISTINA DORNER
32.2K views5 months ago
Top videos
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.2M viewsMay 2, 2013
STEP AEROBICS #500 🎉 | 60 Min Intermediate/Advanced Step Class | 135 BPM +
1:03:28
STEP AEROBICS #500 🎉 | 60 Min Intermediate/Advanced Step Class | 135 BPM +
YouTubeCHRISTINA DORNER
13.4K views1 month ago
30-Minute Advanced Aerobics at 130 BPM - Step Class #361
33:34
30-Minute Advanced Aerobics at 130 BPM - Step Class #361
YouTubeCHRISTINA DORNER
30.5K viewsFeb 19, 2024
Step Aerobics Benefits
BENEFITS OF STEP AEROBICS WORKOUTS!!
0:22
BENEFITS OF STEP AEROBICS WORKOUTS!!
YouTubeCHRISTINA DORNER
7.6K viewsApr 10, 2024
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
44:53
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
YouTubeCHRISTINA DORNER
28.2K viewsDec 11, 2024
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
43:03
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
YouTubeCHRISTINA DORNER
34.7K viewsNov 4, 2024
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Find in video from 00:29Basic Step
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.2M viewsMay 2, 2013
YouTubeJenny Ford Fitness
STEP AEROBICS #500 🎉 | 60 Min Intermediate/Advanced Step Class | 135 BPM +
1:03:28
STEP AEROBICS #500 🎉 | 60 Min Intermediate/Advanced Step Clas…
13.4K views1 month ago
YouTubeCHRISTINA DORNER
30-Minute Advanced Aerobics at 130 BPM - Step Class #361
33:34
Find in video from 02:00Step Over and Walk
30-Minute Advanced Aerobics at 130 BPM - Step Class #361
30.5K viewsFeb 19, 2024
YouTubeCHRISTINA DORNER
60 MIN - STEP AEROBICS WORKOUT - Intermediate to Advanced #438
1:01:05
60 MIN - STEP AEROBICS WORKOUT - Intermediate to Adva…
12.4K viewsDec 14, 2024
YouTubeCHRISTINA DORNER
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
33:35
Find in video from 02:00Basic Step Segments
30-Minute Step & Strength: No-Repeat Stepper Workout with Wei…
105.9K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Workout #414
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Wor…
267K viewsAug 21, 2024
YouTubeCHRISTINA DORNER
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
32:07
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - L…
24.2K views1 month ago
YouTubeCHRISTINA DORNER
1:02:43
Step Aerobics: Int/Adv Choreography + ABS (#55, 135 BP…
13K views10 months ago
YouTubeCHRISTINA DORNER
1:01:57
60‑Min Fast Basic Step Workout | Fast Basic + No‑Equipment Arms …
19K views5 months ago
YouTubeCHRISTINA DORNER
32:42
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calorie…
18.4K views5 months ago
YouTubeCHRISTINA DORNER
33:03
30-Min Beginner Step + Strength Intervals | Step & Dumbbell Workout
17K views3 months ago
YouTubeCHRISTINA DORNER
34:41
Find in video from 15:58V Steps and Leg Lifts
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
106.8K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
23.7K views1 year ago
YouTubeCHRISTINA DORNER
1:02:14
60 Min Step Aerobics LIVE | Intermediate–Advanced • 135 BP…
11.2K views4 weeks ago
YouTubeCHRISTINA DORNER
1:01:36
60 Min Intermediate Step Aerobics | Burn Calories Fast + Finish with S…
17.6K views1 month ago
YouTubeCHRISTINA DORNER
43:48
40 Min - STEP AEROBICS CARDIO - BASIC to Intermediate - 132 BPM #…
28.1K viewsMay 20, 2024
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 B…
60.6K views11 months ago
YouTubeCHRISTINA DORNER
1:03:47
Find in video from 01:22Basic Steps and Choreography
60 Min- CARDIO STEP AEROBICS - Intermediate to Advanced - 135 BP…
22.1K viewsMay 25, 2024
YouTubeCHRISTINA DORNER
1:02:27
🔥 90s Step Aerobics Workout | Intermediate–Advanced | 135 BPM…
18.3K views6 months ago
YouTubeCHRISTINA DORNER
1:03:08
60 Min Step Aerobics Workout | Intermediate/Advanced • 135 BPM…
11.7K views3 months ago
YouTubeCHRISTINA DORNER
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Ho…
32.2K views5 months ago
YouTubeCHRISTINA DORNER
1:02:17
Fast Paced 60 Min Step Aerobics: Intermediate Level - #446 - 135 BP…
28.1K views11 months ago
YouTubeCHRISTINA DORNER
33:01
Step Aerobics Workout | 30-Min Intermediate–Advanced Choreo a…
16.7K views4 months ago
YouTubeCHRISTINA DORNER
32:54
BASIC STEP AEROBICS - CARDIO STEPPER - 130 BPM - EASY TO F…
74.1K viewsNov 20, 2024
YouTubeCHRISTINA DORNER
33:22
31 Min -80s Step Aerobics: Beginner-Friendly, Low Impact Fu…
33.7K views8 months ago
YouTubeCHRISTINA DORNER
33:49
Find in video from 01:53Marching and Basic Step
EASY BASIC STEP AEROBICS FOR BEGINNERS // FIRST IN A SERIES …
28.9K viewsAug 26, 2024
YouTubeCHRISTINA DORNER
25:11
Find in video from 17:09Step Drag Exercises
Step Aerobics for Beginners: Fun & Effective Cardio Workout
85.7K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
53:32
Advanced Step Aerobics Workout | 53 Min High-Energy Outdoor Cardio
15.9K views3 months ago
YouTubeCHRISTINA DORNER
1:03:06
STEP WORKOUT | 60 MIN Step Aerobics Cardio Intermediate Adv…
19.2K views1 year ago
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder