5 Minute Guided Self-Compassion Meditation | Practice Self-Compassion
5:20
YouTubeUnearth Compassion
5 Minute Guided Self-Compassion Meditation | Practice Self-Compassion
This video is a 5 minute guided self-compassion meditation. This brief guided meditation will help you open your heart to self-compassion and kindness. This video includes beautiful imagery from nature and relaxing background meditation music. Background Meditation Music Credit: “Together Forever” Julians Taylor Licensed under Meditate and ...
44.4K viewsJan 22, 2022
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