12K views · 439 reactions | This is an advanced level workout targeting both upper body and lower body muscles with an ab-blasting finisher in the end. Make sure you try out and feel confident or get support to watch you while you do this. Have fun working out this session with me and post below on how you enjoyed it. #StayFitWithRamya | Ramya Subramanian | Facebook
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2.3K views · 89 reactions | “Curiosity is the most vital natural resource.” Watch Ramji Raghavan, founder of the Agastya International Foundation, cherish Akshaya Patra’s two-part documentary, Chasing Stars. Watch the complete documentary here: bit.ly/TAPFChasingStars #chasingstarsfilm | The Akshaya Patra Foundation | Facebook
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SS Ramya Raghavan on Instagram: "Is your friend Suffering with Upper Back stiffness? Try this stretch & get rid of it in a Min . Save & thank us later . Collaborated with @eternalshiv . #stretch #backpain #upperbackpain #painrelief #workout #exercise #stiffness #stiffnessrelief #painmanagement #yoga #partnerstretch #stretching #homeremedies #stiffback #upperback #pectorales #chestworkout #chestday"
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SS Ramya Raghavan on Instagram: "One excellent stretch for your mid back . Hold for 10 to 15 sec repeat for 3 times , in between your work hours. #stretch #stretching #workout #fitness #midback #stretchitout #physiotherapy #physiotips #physiolife #physiotherapist #ssramya #physiolife #midbackpainrelief #midbackstretch #midback #backpain #lowerbackpainrelief #lowerback"
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SS Ramya Raghavan on Instagram: "Not all your chest pain leads to heart conditions, some might be because of your pectoral muscles tightness. Give a try to this stretches will definitely show amazing results. Place : @physiotherapypeak #chestpain #pectoralmuscles #pecs #exercise #fitness #workout #chestworkout #stretches #ssramya #physio #physiotherapy #physiolife #instareels #pectoral #chestday #chestmuscles #chest #heart #heartattack #heartfailure #cardiacarrest #cardiacrehab #painmanagement #h
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SS Ramya Raghavan on Instagram: "Spine is more important to live a healthy life #mobility #mobilitytraining #fitness #training #workout #fit #spine #spinehealth #spinehealthcare #spinemobility #spinestretch #spinestrength #backstrengthening #backstrength #backpain #backstiffness #stiffness #pain #painrelief #ssramya #physio #physiotherapist #physiolife #physiotherapy"
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