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Your toes, your shoes, your body, they all need care. If something hurts in class, don’t ignore it. Even a small blister or rubbing can affect your balance, your technique, and how you feel while dancing. Learn to take care of your shoes, use the right protection, and listen to your body. As a teacher, it’s my responsibility to guide you, not just in your technique, but in keeping yourself safe and healthy, so you can train, perform, and grow without unnecessary pain holding you back. | Runqiao
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