20 Minute HIIT Young Onset PD Circuit | Repeat 3 times!
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YouTubePower for Parkinsons
20 Minute HIIT Young Onset PD Circuit | Repeat 3 times!
Give these 6 exercises from Elena's latest High-Intensity Young Onset PD workout a try! For best results, do each exercise for one minute, with a 30-second break in between. After completing all 6 exercises, feel free to repeat 2-3 sets! Elena is using 3 lb weights, but you can use whatever feels best for you! These exercises are designed to ...
1.8K viewsJan 25, 2023
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