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20 Plank Exercise Variations - Moves For A Plank Workout
5:16
YouTubeRedefining Strength
20 Plank Exercise Variations - Moves For A Plank Workout
20 Plank Exercise Variations - Moves For A Plank Workout Planks are a must-do core move. And while you should always include the Basic Planks in your workouts, it can be fun to add some variety in every once in awhile. All of these Plank Variations will continue to build your core strength and stability and help you prevent and alleviate low ...
2.8M viewsJul 7, 2015
Shorts
22 Plank Variations
1:29
147.8K views
22 Plank Variations
Men's Health
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s Health
3:01
30K views
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s Health
Men's Health
Plank Challenge
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
11.9M viewsMay 31, 2018
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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5 Minute PLANK CHALLENGE | Follow Along Workout
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5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
267.2K viewsApr 18, 2020
Top videos
Take The PLANK CHALLENGE// 8 Plank variations
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Take The PLANK CHALLENGE// 8 Plank variations
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13:06
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YouTubemobility by julia.reppel
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9:58
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2.8K views6 months ago
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YouTubeMen's Health
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YouTubeMen's Health
20 Side Plank Exercise Variations
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YouTubeRedefining Strength
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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YouTubeTone and Tighten
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More like this

Short videos

5:16
20 Plank Exercise Variations - Moves For A Plank Work…
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
5:19
Take The PLANK CHALLENGE// 8 Plank vari…
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
13:06
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37.5K viewsMay 21, 2024
YouTubemobility by julia.reppel
9:58
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2.8K views6 months ago
YouTubeJames Tang Fitness
1:29
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147.8K viewsJan 26, 2016
YouTubeMen's Health
3:01
Upgrade Your Plank with 5 Intense Variations | Form C…
30K viewsDec 19, 2018
YouTubeMen's Health
4:25
20 Side Plank Exercise Variations
143.3K viewsJul 21, 2017
YouTubeRedefining Strength
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
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