परिवृत्त पादांगुष्ठासन (Parivrtta Padangusthasana) एक योगासन है जो पैर की उंगलियों को पकड़कर किया जाता है, और इसके कई फायदे हैं। यह आसन पैरों, टखनों और कूल्हों को मजबूत करता है, साथ ही पाचन में सुधार करता है और तनाव को कम करने में मदद करता है। #aarogya_by_preeti #weightloss #stretching #strengthen #parivrttahastapadangusthasana #strength #balance #viralvideo | Aarogya By Preeti
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