Every couple has a shared nervous system. 🧠💞 When one partner is activated, the other feels it, consciously or not. The dance between two nervous systems becomes the emotional climate of the relationship. You can’t build safety in love without understanding how your bodies respond to each other. When you’re both triggered, it’s not you vs. me. It’s us vs. the pattern. When partners learn to co-regulate instead of co-escalate, everything changes. Conflict becomes connection, and repair becomes
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