NASM OPT Model Breakdown | YOU Need This To Pass!
2:07
NASM OPT Model Breakdown | YOU Need This To Pass!
2K views3 months ago
YouTubeSorta Healthy Trainer Education
Complete NASM OPT Model Guide || NASM-CPT Exam Study Prep
37:18
Find in video from 02:15Programming Model Explanation
Complete NASM OPT Model Guide || NASM-CPT Exam Study Prep
64.7K viewsOct 18, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
The NASM OPTâ„¢ Model - Better Program Design for Personal Trainers (Webinar)
1:11:50
Find in video from 45:23Programming Template 1
The NASM OPT™ Model - Better Program Design for Personal Trai…
29.4K viewsJul 8, 2019
YouTubeNational Academy of Sports Medicine (NASM)
Where To Start A Client On The NASM OPT Model || Client Programming || NASM-CPT
9:19
Find in video from 01:00Understanding the NASM OPT Model
Where To Start A Client On The NASM OPT Model || Client Progra…
4.4K viewsJun 12, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
NASM-CPT 7 Program Design – The OPT Model
37:32
Find in video from 02:06Purpose and Objectives of Program Design
NASM-CPT 7 Program Design – The OPT Model
68.7K viewsJul 19, 2021
YouTubeNational Academy of Sports Medicine (NASM)
PASS NASM FAST (2026) | OPT Model Explained in 10 Minutes
9:52
PASS NASM FAST (2026) | OPT Model Explained in 10 Minutes
2 views2 weeks ago
YouTubeShow Up Fitness
What Most Trainers Misunderstand About The NASM OPT Model
2:00
What Most Trainers Misunderstand About The NASM OPT Model
651 views2 months ago
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
0:47
NASM's Optimum Performance Trainingâ„¢ (OPTâ„¢) Phase 1 - Core Circuit
13.3K viewsAug 25, 2016
YouTubeNational Academy of Sports Medicine (NASM)
24:46
NASM CPT Exam 7th Edition (2025) | Pass The NASM CPT EXAM! | OPT model w/ Guide SUF 5,000 Passed
4.4K viewsNov 13, 2024
YouTubeShow Up Fitness
1:36
NASM OPT Model - What To Know For The Exam || NASM-CPT Study Tips
1.4K views10 months ago
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
1:29
NASM OPT Phase 4 – Maximal Strength Tips + Cheat Sheet 📋
666 viewsMay 3, 2025
YouTubePTPioneer
0:58
The Three Levels of the NASM OPT Model
692 views8 months ago
YouTubeNational Academy of Sports Medicine (NASM)
13:10
Master the NASM OPT Model with Effective Training Tempos || NASM-CPT Exam Study
7.3K viewsMay 17, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
52:33
OPT Programming: Seniors
5.7K viewsJun 18, 2020
YouTubeNational Academy of Sports Medicine (NASM)
1:49
#TrainingTips: The Five Phases of the NASM OPT Model
293 viewsMay 5, 2025
YouTubeNational Academy of Sports Medicine (NASM)
OPT Model – Integrated Training
43:56
Find in video from 01:31Overview of OPT Model
OPT Model – Integrated Training
2K viewsMay 11, 2023
YouTubeNational Academy of Sports Medicine (NASM)
1:11:04
Personal Trainer Basics: Stabilization and Endurance NASM OPT Model Phase 1
28K viewsApr 23, 2020
YouTubeNational Academy of Sports Medicine (NASM)
37:29
OPT Model – Phase 1: Stabilization Endurance
13.8K viewsJun 15, 2023
YouTubeNational Academy of Sports Medicine (NASM)
OPT Model – Phase 2: What You Need to Know
35:34
Find in video from 18:00Phase 2's Programming
OPT Model – Phase 2: What You Need to Know
3.9K viewsAug 3, 2023
YouTubeNational Academy of Sports Medicine (NASM)
1:16:18
Master the OPT Model || Live Masterclass
2.9K views10 months ago
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
15:40
OPT Model: Phase 4 – Maximal Strength Training
24.1K viewsMar 11, 2024
YouTubeNational Academy of Sports Medicine (NASM)
52:01
Program Design: Phase 1 Training
41.4K viewsMay 14, 2020
YouTubeNational Academy of Sports Medicine (NASM)
What is the NASM Optimum Performance Trainingâ„¢ Model (OPT Modelâ„¢)?
2:29
Find in video from 02:03Benefits of the NASM Optimum Performance Training Model
What is the NASM Optimum Performance Training™ Model (O…
39K viewsSep 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
26:56
Strength Endurance Sample Workout – OPT Model: Phase 2
23.1K viewsAug 7, 2024
YouTubeNational Academy of Sports Medicine (NASM)
5:57
NASM OPT Model Phase 2 || NASM-CPT Exam Study Prep *2022 Updated*
11.4K viewsDec 16, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
7:36
NASM OPT Model Phase 1: Stabilization Training Explained
32.8K viewsJul 14, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
2:01
💪NASM OPT Progressions You MUST Know for the CPT Exam
4.2K viewsMay 14, 2025
YouTubePTPioneer
10:22
The NASM Optimum Performance Training (OPT) Model - Explained
15.3K viewsJul 2, 2020
YouTubePremier Global NASM
0:59
POWER SUPERSETS with NASM Senior Director of Product Development Mike Fantigrassi!
1.2K views5 months ago
YouTubeNational Academy of Sports Medicine (NASM)
42:02
Golf Performance with the NASM OPT Model
749 viewsJun 20, 2024
YouTubeNational Academy of Sports Medicine (NASM)
See more