5 Multifidus Exercises for a Strong & Stable Lumbar Spine
5:37
5 Multifidus Exercises for a Strong & Stable Lumbar Spine
Mar 27, 2017
precisionmovement.coach
Training Multifidus Activation- Evolution Sports Physiotherapy
1:08
Training Multifidus Activation- Evolution Sports Physiotherapy
18.6K viewsNov 3, 2014
YouTubeEvolution Sports Physiotherapy
2 Great Multifidus and Lumbar Extensor Exercises for Low Back Pain
2 Great Multifidus and Lumbar Extensor Exercises for Low Back …
19.3K viewsNov 3, 2021
YouTubeAlign Therapy
*The Hidden Muscle That Stabilizes Your Spine – Meet the Multifidus!*
0:38
*The Hidden Muscle That Stabilizes Your Spine – Meet the Multifidus!*
1K views4 months ago
YouTubeXtensal Training
Multifidus Exercise
1:07
Multifidus Exercise
7.2K viewsJun 23, 2014
YouTubeLifecare Pilates
Effective Multifidus Muscle Exercise for Lower Back Pain Relief
3:24
Effective Multifidus Muscle Exercise for Lower Back Pain Relief
11K viewsSep 10, 2024
TikTokcorrectiveculture
Quadruped Multifidus Lift - Hip Extension - [P]rehab
Quadruped Multifidus Lift - Hip Extension - [P]rehab
Aug 9, 2021
theprehabguys.com
9:22
Multifidus Lift Test
32K viewsAug 15, 2022
YouTubeMainstay Medical
5:30
StabilityWOD 37: Multifidus. Where Lumbar Stability Begins
29.2K viewsMay 13, 2017
YouTubeMerrill Performance
1:19
How to Train the Lumbar Multifidus
12.2K viewsOct 6, 2022
YouTubeThe Ready State
12:02
How to Instantly Relieve Multifidus Muscle Pain (STEP-BY-STEP GUIDE)
49.4K viewsAug 8, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
0:33
Multifidus Walk Out
1.7K viewsJul 7, 2020
YouTubeAlinea Performance
8:06
Multifidus: A Back Pain Muscle
15.4K viewsOct 18, 2015
YouTubeJonathan Fitzgordon
0:53
Multifidus Activation
237 viewsFeb 19, 2023
YouTubeMy Movement Therapy
0:58
Low Back Multifidus Training
18.4K viewsOct 3, 2018
YouTubeChris Dukarski, PT
0:46
Multifidus Muscle Explained with Animation | Anatomy, Function & …
1.3K views5 months ago
YouTubeDR. CHIRAG_JASANI(PT)
8:24
4 Low Back Exercises for the Multifidus
143 viewsMay 2, 2023
YouTubeSarah Gorner
2:31
NAIOMT Multifidus Lift
6.2K viewsMar 31, 2014
YouTubeNAIOMT
1:27
Multifidus Release (Self Myofascial Release)
75.7K viewsFeb 27, 2016
YouTubeDr. Beau Beard
2:15
Multifidus Activation
6K viewsJul 27, 2017
YouTubeSD Fire Wellness
1:07
Multifidus - Stabilization 1 (Unloading)
1.4K viewsMar 12, 2018
YouTubeEmpower Physical Therapy
0:36
Lumbar Multifidus Activation
57.1K viewsMay 3, 2020
YouTubeBSR Physical Therapy
0:38
Core Exercises: Prone Multifidus Activation
22.3K viewsApr 22, 2014
YouTubeTherapy In Motion
7:29
How Important is the Multifidus Muscle For Back Pain?
772 viewsMay 15, 2024
YouTubeAlign Therapy
0:50
Multifidus Activation
17K viewsOct 21, 2018
YouTubeBSR Physical Therapy
The Multifidus Muscle – The Primary Stabilizer In The Spine
Jun 12, 2018
centenoschultz.com
12:25
Multifidus Lift Test
5.1K viewsMar 14, 2023
YouTubePhysical Therapy First
0:29
Don't forget the multifidus Part 3 Multifidus lift
17.8K viewsMar 7, 2018
YouTubeVictory Performance and Physical Therapy
2:11
Multifidus Activation - standing
12.3K viewsSep 9, 2013
YouTubeRWJUH Somerset SPTPC
See more videos
Static thumbnail place holder