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Mud Run Training Tips - (EPIC)
16:36
YouTubeObstacle Course Workouts
Mud Run Training Tips - (EPIC)
This video is all about mud run training tips. We're going to talk all about the physical training for obstacle course races like Spartan Races and Tough Mudders. Mud run training can be broken down into a few key physical characteristics. We'll talk about the importance of endurance training, upper body strength, grip strength, metabolic ...
331 viewsJun 14, 2019
Shorts
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Mud Run Obstacles
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