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Do you struggle to keep your balance while lunging? 😫 A common issue during lunges is maintaining balance. Well, here is a simple fix: lunges with one foot directly behind the other can be unstable and challenging. Instead, position your feet approximately hip-width apart for better stability. #glutes #gluteworkout #gymtips #gymrat #squat #lunges #legday #quad #fyp #gymmotivation #gymgirl
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Bad balance with lunges? Here’s an easy fix! The main reason why so many struggle with balance during lunges is because most step back and keep their feet close in line, like a tightrope! But there’s no need for this, and it only makes things harder than they need to be! The easy fix: think about lunging on RAILROAD TRACKS! So, as you step back, step back and “off to the side slightly”! This simple change is going to make you feel so much more balanced and stable! And that way, you can push your
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