ホットヨガスタジオLAVA公式 on Instagram: "@lavayoga_official ←ヨガの情報を詳しく知りたい方はこちら 夏本番！お腹痩せにオススメのポーズを紹介します🔥やってみたいという方は「🙌」の絵文字をコメントしてくださいね！ 【担当インストラクター】 LAVAトップインストラクター 大城若菜 @wakanaoshiro.lava.wakky #lava #ラバ #ホットヨガlava #ヨガ #ホットヨガ #ホットヨガスタジオ #ヨガレッスン #ヨガインストラクター #ヨガ女子 #ヨガのある暮らし #ヨガライフ #ヨガのある生活 #yogafull #ヨガフル #ダイエット #ヨガポーズ #お腹痩せ"
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ホットヨガスタジオLAVA公式 on Instagram: "@lavayoga_official ← …
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Discover the workout that tones, strengthens, and restores—all in one session. Reformer Pilates at LAVA Clarke Quay helps you build core strength, improve posture, and sculpt long, lean muscles with every controlled move. Whether you’re looking to complement your high-energy training or simply want a smarter way to stay strong, this is fitness that works with your body, not against it. Step into our Clarke Quay studio and feel the results. | LAVA Yoga & Fitness Singapore | Facebook
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大野美波 | 第4期LAVA ambassador on Instagram: ". ヨガインストラクターの体型維持方法💖 体重−6キロ！体脂肪率−4%！ 叶えられる私のルーティン🫶🏽✨ ❶朝イチ白湯を飲む ❷サプリを飲む ▶️水素サプリとキュットダウンおすすめ！ ❸ホットヨガ 12月はイベントたくさん🔥 今のうちにケア方法知っておこう👍🏾 🛍️ @lavaonlinestore #lava #ラバ #yoga #ヨガ #インストラクター #ヨガインストラクター #ヨガポーズ #ヨガアイテム #ダイエット #サプリ #クリスマス #忘年会 #お正月 ."
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