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How to Do Lateral Raise
1:13
How to Do Lateral Raise
2.1M viewsJul 1, 2009
YouTubeLIVESTRONG
How To Do Lateral Raises - Build Your Shoulders
6:27
How To Do Lateral Raises - Build Your Shoulders
2.7M viewsMay 21, 2019
YouTubeErin Stern
Dumbbell Lateral Raises for Fitness
0:13
Dumbbell Lateral Raises for Fitness
6.1K views1 day ago
TikTokcjaejr
Dumbbell Lateral Raise is a classic exercise for building defined, squared shoulders. To perform it more effectively, keep these four key points in mind: 1. Half Grip the Dumbbells Using a half grip helps reduce forearm involvement and allows better isolation of the lateral deltoids. 2. Slight Bend in the Elbows Keep your elbows slightly bent to reduce stress on the shoulder joints and lower the risk of injury. 3. Depress the Shoulders and Stabilize the Scapulae Actively depress your shoulders a
0:20
Dumbbell Lateral Raise is a classic exercise for building defined, squ…
1.9K views1 day ago
FacebookArielYu.Fit
The Perfect Lateral Raise: Master Your Technique
0:07
The Perfect Lateral Raise: Master Your Technique
11.1M viewsNov 24, 2024
TikTokdeltabolic
How to Do Side Dumbbell Lateral Raises
1:43
How to Do Side Dumbbell Lateral Raises
2.6M viewsJul 1, 2009
YouTubeLIVESTRONG
How To Dumbbell Lateral Raise - The Right Way! (BIG SHOULDERS!)
8:15
How To Dumbbell Lateral Raise - The Right Way! (BIG SHOULDERS!)
1.5M viewsMar 8, 2019
YouTubeMind Pump TV
6:28
Lateral Raise Technique For Huge Delts | Targeting The Muscle Series
1.3M viewsNov 10, 2022
YouTubeRenaissance Periodization
0:19
How to do a Dumbbell Lateral Raise
1.2M viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:14
Slim Your Waist with Lateral Raises for an Hourglass Shape
752.4K viewsJul 2, 2023
TikTokbuiltbydawson
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More like this

Short videos

1:13
How to Do Lateral Raise
2.1M viewsJul 1, 2009
YouTubeLIVESTRONG
6:27
How To Do Lateral Raises - Build Your Shoulders
2.7M viewsMay 21, 2019
YouTubeErin Stern
0:13
Dumbbell Lateral Raises for Fitness
6.1K views1 day ago
TikTokcjaejr
0:20
Dumbbell Lateral Raise is a classic exercise for buildin…
1.9K views1 day ago
FacebookArielYu.Fit
0:07
The Perfect Lateral Raise: Master Your Technique
11.1M viewsNov 24, 2024
TikTokdeltabolic
1:43
How to Do Side Dumbbell Lateral Raises
2.6M viewsJul 1, 2009
YouTubeLIVESTRONG
8:15
How To Dumbbell Lateral Raise - The Right Way! (BI…
1.5M viewsMar 8, 2019
YouTubeMind Pump TV
6:28
Lateral Raise Technique For Huge Delts | Targeting The …
1.3M viewsNov 10, 2022
YouTubeRenaissance Periodization
0:19
How to do a Dumbbell Lateral Raise
1.2M viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine …
0:14
Slim Your Waist with Lateral Raises for an Hourglass Sh…
752.4K viewsJul 2, 2023
TikTokbuiltbydawson
See all
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