Pro Tips: How to do a Kettlebell Lunge
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YouTubeDICK'S
Pro Tips: How to do a Kettlebell Lunge
Kettlebells allow you the flexibility to workout at home, the gym or your location of choice since they’re portable, efficient and great for cross-training. When added to the lunge exercise, they bring a more intense workout with the added free weight. The kettlebell lunge starts like a normal lunge. Stand with your feet shoulder-width apart ...
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