All About Iyengar Yoga
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YouTubeManduka
All About Iyengar Yoga
Yoga instructor + wellness educator, Sofi Villella Claussen, teaches us about Iyengar Yoga today! ⁠ Developed by B.K.S. Iyengar, this method is all about precise alignment, mindful movement, slower pacing, and the use of props to make yoga accessible. So, what makes Iyengar unique?⁠ • ⁠Focus on detailed alignment •⁠ Props (blocks ...
9.3K views10 months ago
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