Want to walk a trail ultramarathon? Here’s how to do it – and why
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9 tips every runner should know before running an ultra
9 tips every runner should know before running an ultra
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runnersworld.com
Brady Nan on Instagram: "If you are going to run a big ultra you should know this You should speak to multiple people who have done the event before and read all the rules WHEN YOU SIGN UP. When I ran UTA100 I did it without poles, and I really should have used them. A couple weeks out from the event I started to organise poles for the race, and I got told that if you take them then you have to carry them the whole time and not grab them from your crew at aid stations. This obviously meant runni
0:17
Brady Nan on Instagram: "If you are going to run a big ultra you shoul…
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Instagramthe_other_brady
Marathoners, Here’s How to Train for Your First Ultra
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