Here’s what’s happening when your nose suddenly feels “stuffed up” while you’re lying face-down on the massage table and why it can linger even after you flip over: 1. Gravity & Fluid Shift Face-down (prone) your head is slightly lower than your heart. Blood and lymphatic fluid naturally pool in the tissues of the face, including the nasal passages and sinuses. The soft tissues inside your nose (called turbinates) are spongy and full of blood vessels. When those vessels fill, they swell, narrowi
Here’s what’s happening when your nose suddenly feels “stuffed up” …
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