Heavy Bag Workout
expertboxing.com
Heavy Bag Workout
There's more to a heavy bag workout than just throwing punches until you get tired. There are many heavy bag drills you can use and many possible ways to organize your rounds to develop different kinds of punches. If you're smart, you'll use different rounds to focus on different things inste
Nov 13, 2012
Heavy Bag Boxing
The heavy bag workout routine you must implement for your boxing training or general fitness, as demonstrated by a University of Cambridge boxer! #fyp #boxingworkout #heavybag
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