🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 Coach Greg is turning up the heat for Day 6 of the 10-Day Low-Impact Pilates x Barre Workout Challenge - and this standing full-body burn is the perfect way to sculpt, strengthen, and energize from head to toe! 🔥💪 This low-impact routine blends controlled Pilates movements with dynamic Barre-inspired cardio to target every major muscle group, all without a single jump or floor exercise. You can keep it bodyweight-friendly or add light weights to level up
🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 Coach Greg is turn…
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FacebookMeredith Shirk & Svelte Training
🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 Coach Greg is turning up the heat for Day 6 of the 10-Day Low-Impact Pilates x Barre Workout Challenge - and this standing full-body burn is the perfect way to sculpt, strengthen, and energize from head to toe! 🔥💪 This low-impact routine blends controlled Pilates movements with dynamic Barre-inspired cardio to target every major muscle group, all without a single jump or floor exercise. You can keep it bodyweight-friendly or add light weights to level up
🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 Coach Greg is turn…
961 views4 weeks ago
FacebookSvelte Media
3.4K views · 2.8K reactions | Reach muscle goals Stick to this simple plan to succeed: 1. Take a 1-minute quiz  2. Get a personalized workout and meal plan based on weight, height, age, daily activity and fitness conditions  3. Follow the program  | BetterMe Men | Facebook
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🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT! 🚨 Coach Greg is bringing the heat on Day 5 of the 10-Day Sculpt & Sweat Workout Challenge! Get ready to fire up your upper body with or without light weights - it's your choice! 💪🔥 This workout is all about toning, sculpting, and building strength—without heavy lifting! It’s perfect for anyone looking to define their arms, shoulders, and back in a simple yet effective way. 👉 Want more workouts like this? Comment “YouTube” and check out Coach Greg’s full
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