16K views · 214 reactions | Challenge Day 16 - Head Position...
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What is a planche anyway? 🤔⁣ ⁣ Here’s the definition: a position where the body is held parallel with the ground by the arms, performed on the parallel bars, rings, or floor. ✅⁣ ⁣ Do you speak the language of GST? 😎⁣ ⁣ 🔥 Train with us! ➡️➤https://buff.ly/2RWgQyA ⁣ | GymnasticBodies.com
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What is a planche anyway? 🤔⁣ ⁣ Here’s the definition: a position w…
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Notice the arm and shoulder position, flat back and straight knees. This exercise helps you develop the tools you need to take it onto your hands w/precision and form 👍 Your handstand is only as locked in as your commitment to training. W/the Handstand Series, you'll prep past the rest ➤ http://buff.ly/2su64Eg #gymnasticbodies #christophersommer | GymnasticBodies.com
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Notice the arm and shoulder position, flat back and straight kn…
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Remember that in the long run, too much too soon always leads to too little too late. It's beneficial to strengthen the correct position under reduced load when training on the rings 😎 Build solid tendons and joints w/Foundation One ➤ http://buff.ly/2af12Ei #gymnasticbodies #christophersommer | GymnasticBodies.com
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Remember that in the long run, too much too soon always leads to to…
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Gabby Douglas, have always loved her body position on the recatch on the Davydova, wonderful ✨🤸‍♀️💪🏼🇺🇸 #gabbydouglas #usagymnastics #olympics #womensgymnastics #vault #balancebeam #fyp #foryoupage #gymfan #gymnasticsvideo #gymnastics #gymnasticsfanatic #Olympicgymnastics #igsport #gymnasticsworldchampionships #gymlife #gymnasticslife | Gymnastics Is Life
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