A busy day in the garden is a great form of exercise. We asked our horticulturists to show off their favorite moves. 💪🏋️ But you don’t have to do these specialized moves to get a good workout. Basic tasks like weeding, raking, and planting can work the whole body, and you can burn as many calories as a workout in the gym. Gardening can also improve balance, strength, and flexibility. Plus, you get outside, and you get pretty flowers or veggies from your efforts! #nationalgardeningexcerciseday

Ready to grow your own food, flowers, or herbs? This video breaks down the basics of starting a garden, simple steps, helpful tips, and a little inspiration to get you planting with confidence. 凌 | All About Gardening | Facebook

11K views · 43 reactions | It's easy to grow tomatoes, celery, and other veggies at home! | Tips & Tricks | Facebook