💝BEST PHYSIO Low Back Pain Disc Bulge Exercise FIX
0:56
YouTubeMichelle Kenway
💝BEST PHYSIO Low Back Pain Disc Bulge Exercise FIX
The BEST Physiotherapy lower back disc bulge exercise treatment for rapid pain relief and recovery from acute or chronic posterior disc bulge symptoms. Physiotherapist Michelle Kenway guides you step by step through progressive disc bulge exercises for beginners (acute disc bulge lower back pain) to more advanced exercises for relieving disc ...
4.1K viewsOct 10, 2023
Shorts
Dr. Grant Elliott on TikTok
1:05
13.1K views
Dr. Grant Elliott on TikTok
rehabfix
Easy way to decompress your spine
1:31
6.2K views
Easy way to decompress your spine
Core Balance Training
Lower Back Pain Relief Exercises
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
0:18
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
YouTubeFitness Happy Time
2.6M views3 weeks ago
fit52 with Carrie Underwood on Instagram: "IT’S HERE! @carrieunderwood’s FREE Lower Body Burn workout is now ✨LIVE✨ on YouTube! Tone and sculpt your legs with Carrie in under 15 minutes. Glutes, thighs, calves all in one quick and effective session. Whether it’s your first time or your fiftieth, we’re showing up as a community, cheering each other on every step (and squat) of the way. 🫶 Ready to get started? Head to the fit52 YouTube Channel, and let’s make those legs strong and more toned with
0:14
fit52 with Carrie Underwood on Instagram: "IT’S HERE! @carrieunderwood’s FREE Lower Body Burn workout is now ✨LIVE✨ on YouTube! Tone and sculpt your legs with Carrie in under 15 minutes. Glutes, thighs, calves all in one quick and effective session. Whether it’s your first time or your fiftieth, we’re showing up as a community, cheering each other on every step (and squat) of the way. 🫶 Ready to get started? Head to the fit52 YouTube Channel, and let’s make those legs strong and more toned with
Instagramfit52
321.7K views1 month ago
Try These 3 Moves Before Bed for Back Pain Relief!
2:48
Try These 3 Moves Before Bed for Back Pain Relief!
YouTubeChristina Nicci
46.6K views4 weeks ago
Top videos
5 Minute Exercise Routine for Back Pain and Disc Pain Relief (L4-L5 Disc Bulge) | Dr. Walter Salubro
0:22
5 Minute Exercise Routine for Back Pain and Disc Pain Relief (L4-L5 Disc Bulge) | Dr. Walter Salubro
YouTubeDr. Walter Salubro
1K views10 months ago
"Herniated Disc? Start Here — Safe Exercises for Lower Back Repair"#LumbarDisc #HerniatedDisc#viral
0:07
"Herniated Disc? Start Here — Safe Exercises for Lower Back Repair"#LumbarDisc #HerniatedDisc#viral
YouTubeFitness Hub
46.6K views4 months ago
How to do Back Extension in Standing EFFECTIVELY for an Acute Lumbar Spine Disc Bulge
3:00
How to do Back Extension in Standing EFFECTIVELY for an Acute Lumbar Spine Disc Bulge
YouTubePhysio REHAB
2.8K views2 months ago
5 Minute Exercise Routine for Back Pain and Disc Pain Relief (L4-L5 Disc Bulge) | Dr. Walter Salubro
0:22
5 Minute Exercise Routine for Back Pain and Disc Pain Relief (L4-L5 D…
1K views10 months ago
YouTubeDr. Walter Salubro
"Herniated Disc? Start Here — Safe Exercises for Lower Back Repair"#LumbarDisc #HerniatedDisc#viral
0:07
"Herniated Disc? Start Here — Safe Exercises for Lower Back Repair"…
46.6K views4 months ago
YouTubeFitness Hub
How to do Back Extension in Standing EFFECTIVELY for an Acute Lumbar Spine Disc Bulge
3:00
How to do Back Extension in Standing EFFECTIVELY for an Ac…
2.8K views2 months ago
YouTubePhysio REHAB
Easy way to decompress your spine
1:31
Easy way to decompress your spine
6.2K views1 month ago
YouTubeCore Balance Training
Prone Track With Single Arm Raise, L4-L5 Disc Bulge Exercise | Dr. Ruminder Birk
0:54
Prone Track With Single Arm Raise, L4-L5 Disc Bulge Exercise | Dr. Ru…
71 viewsJul 1, 2024
YouTubeDr. Ruminder Birk
Use the Ab Wheel as a Dynamic Plank
2:39
Use the Ab Wheel as a Dynamic Plank
3.6K views5 months ago
YouTubePhysio REHAB
Dr. Grant Elliott on TikTok
1:05
Dr. Grant Elliott on TikTok
13.1K viewsOct 30, 2024
TikTokrehabfix
1:00
THIS is beneficial for your back
5K views1 month ago
YouTubeCore Balance Training
1:14
Decompression for lumbar spine conditions
44 views1 month ago
YouTubeCore Balance Training
0:52
How do we treat Sciatica?
109.1K views7 months ago
YouTubeCore Balance Training
0:09
The Best Strategies To Alleviate Back Pain #stretching #backpain #…
9 views1 month ago
YouTubeSoulful stretch fitness
1:00
Dr Ali Elahi on TikTok
2.7M views4 months ago
TikTokdrelahi
1:00
The Best Exercise To Fix A Bulging Disc In Your Lower Back! #backpain
850.7K viewsAug 30, 2023
YouTubeTone and Tighten
0:28
Back pain no more. #bulletproofjumper #kneesovertoe…
690.7K viewsNov 30, 2022
TikTokbulletproofjumper
0:12
Dr Aqib Jamal on TikTok
952.4K viewsJul 25, 2024
TikTokdraqibjamal
0:55
Instant Relief for Pinched Nerve Pain in the Back and Leg
300.3K viewsMar 20, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
0:51
Dr.Suresh_Physiopractitioner على TikTok
279.2K views8 months ago
TikTokdr.suresh_physio
1:16
Dr Ali Elahi on TikTok
285K views8 months ago
TikTokdrelahi
Cervical Disc Bulge: 3 Effective Exercises for Relief
209.2K views7 months ago
TikTokdr.suresh_physio
See more videos
Static thumbnail place holder

Short videos

0:56
💝BEST PHYSIO Low Back Pain Disc Bulge Exercise FIX
4.1K viewsOct 10, 2023
YouTubeMichelle Kenway
0:22
5 Minute Exercise Routine for Back Pain and Disc Pain R…
1K views10 months ago
YouTubeDr. Walter Salubro
0:07
"Herniated Disc? Start Here — Safe Exercises for Lowe…
46.6K views4 months ago
YouTubeFitness Hub
3:00
How to do Back Extension in Standing EFFECTIVELY fo…
2.8K views2 months ago
YouTubePhysio REHAB
1:05
Dr. Grant Elliott on TikTok
13.1K viewsOct 30, 2024
TikTokrehabfix
1:31
Easy way to decompress your spine
6.2K views1 month ago
YouTubeCore Balance Training
0:54
Prone Track With Single Arm Raise, L4-L5 Disc Bulge Ex…
71 viewsJul 1, 2024
YouTubeDr. Ruminder Birk
2:39
Use the Ab Wheel as a Dynamic Plank
3.6K views5 months ago
YouTubePhysio REHAB
1:00
THIS is beneficial for your back
5K views1 month ago
YouTubeCore Balance Training
1:14
Decompression for lumbar spine conditions
44 views1 month ago
YouTubeCore Balance Training
0:52
How do we treat Sciatica?
109.1K views7 months ago
YouTubeCore Balance Training
0:09
The Best Strategies To Alleviate Back Pain #stretc…
9 views1 month ago
YouTubeSoulful stretch fitness
1:00
Dr Ali Elahi on TikTok
2.7M views4 months ago
TikTokdrelahi
1:00
The Best Exercise To Fix A Bulging Disc In Your Lowe…
850.7K viewsAug 30, 2023
YouTubeTone and Tighten
0:28
Back pain no more. #bulletproofjumper #knees…
690.7K viewsNov 30, 2022
TikTokbulletproofjumper
0:12
Dr Aqib Jamal on TikTok
952.4K viewsJul 25, 2024
TikTokdraqibjamal
0:55
Instant Relief for Pinched Nerve Pain in the Back and …
300.3K viewsMar 20, 2024
YouTubeSpineCare Decompression and Chiro…
0:51
Dr.Suresh_Physiopractitioner على TikTok
279.2K views8 months ago
TikTokdr.suresh_physio
1:16
Dr Ali Elahi on TikTok
285K views8 months ago
TikTokdrelahi
Cervical Disc Bulge: 3 Effective Exercises for Relief
209.2K views7 months ago
TikTokdr.suresh_physio
Static thumbnail place holder