23K views · 107 reactions | After we got Erin Stern's baseline metabolic rate we ran her through one 30 second Wingate. Many studies have shown the effect of HIIT on improving Excess Post-Exercise Oxygen Consumption (EPOC). This video demonstrates the intensity you should perform HIIT at! Check back next week when we check Erin's increase in metabolic rate! | The Muscle PhD | Facebook
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23K views · 107 reactions | After we got Erin Stern's baseline metaboli…
23.5K views3 weeks ago
FacebookThe Muscle PhD
7K views · 158 reactions | Who is excited to see Erin Stern get on stage again?! Follow her https://www.instagram.com/erinstern5 and watch her journey to the Arnold Classic Africa Stage tomorrow! - #dymatize #arnoldclassicafrica @arnoldclassicafrica | Dymatize | Facebook
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7K views · 158 reactions | Who is excited to see Erin Stern get on st…
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FacebookDymatize
Hurricane Erin churns up big waves for VB surfing competition
Hurricane Erin churns up big waves for VB surfing competition
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Microsoft News
Erin McCarthy starts off the PWBA Southern Indiana Open hot with a perfect game, setting the standard at Blackiston Bowl! Here are her final three shots of the game! #PWBATour #BowlFearless | Professional Women's Bowling Association - PWBA
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FacebookProfessional Women's Bowling Association - P…
Erin Popovich is a 14-time Paralympic gold medalist who found her next athletic chapter through CrossFit. After retiring from swimming, she stepped into the box — and eventually onto the competition floor at the 2024 Adaptive CrossFit Games, where she competed in the female short stature division. In this episode of “Hear Their Stories,” Erin opens up about finding community, redefining competition, and showing others what's possible when fitness is truly inclusive. 🎥 “Olympic Champion Takes Ad
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29K views · 313 reactions | Experience the new Jaws 50th Anniversary...
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Happy New Year! Live Q&A!
Happy New Year! Live Q&A!
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