Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination
5:55
YouTubeWhats Up Dude
Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination
In this video we discuss the different types of exercises, including cardio respiratory or aerobic exercise, strength training, flexibility, balance and coordination. We also discuss the benefits of each of these and some examples of each. Transcript/notes(partial) Cardio The first type of exercise is cardio respiratory or aerobic exercise ...
416.6K viewsOct 13, 2019
Shorts
How far I can kick different objects
0:42
13.1M views
How far I can kick different objects
Daniel LaBelle
Carly looks... different! #TheMiddle #SueHeck #Shorts
0:39
11M views
Carly looks... different! #TheMiddle #SueHeck #Shorts
Peacock
Aerobic Exercise Benefits
The Top 6 Health Benefits Of Aerobic Exercise & 3 Simple Ways to Get Started
7:35
The Top 6 Health Benefits Of Aerobic Exercise & 3 Simple Ways to Get Started
YouTubeFit Father Project - Fitness
61.7K viewsDec 3, 2018
What are aerobic exercises and what are its benefits?
6:23
What are aerobic exercises and what are its benefits?
YouTubeHealth Q
74.6K viewsOct 14, 2020
Understanding Aerobic Exercise and Its Benefits
0:18
Understanding Aerobic Exercise and Its Benefits
TikTokaerofitsa
28.5K views1 month ago
Top videos
The 4 Types of Exercise Every Person Needs
1:42
The 4 Types of Exercise Every Person Needs
YouTubeLiveScience
39K viewsMay 19, 2017
Types of Exercise for your Health | Health-Related Components of Fitness
3:38
Types of Exercise for your Health | Health-Related Components of Fitness
YouTubeStraight Up Health
41.8K viewsApr 17, 2020
The Only 4 Exercise Types You Need for a Complete Workout
0:09
The Only 4 Exercise Types You Need for a Complete Workout
YouTubeStrength Platform
170 views1 month ago
Aerobic exercise Aerobic Dance Workout
AEROBIC DANCE | 25 Minutes Total Body Weight Loss & Fat Burn
25:16
AEROBIC DANCE | 25 Minutes Total Body Weight Loss & Fat Burn
YouTubeAEROBIC DANCE
8.3M viewsMay 14, 2021
AEROBIC DANCE | BURN 500 CALORIES with this 60-Minute Aerobic Workout🔥 Fat Burning Workout
57:47
AEROBIC DANCE | BURN 500 CALORIES with this 60-Minute Aerobic Workout🔥 Fat Burning Workout
YouTubeAEROBIC DANCE
771.5K viewsJun 3, 2022
AEROBIC DANCE | Complete 50 Min Full Body Workout
48:21
AEROBIC DANCE | Complete 50 Min Full Body Workout
YouTubeAEROBIC DANCE
266.2K viewsMay 6, 2022
The 4 Types of Exercise Every Person Needs
1:42
The 4 Types of Exercise Every Person Needs
39K viewsMay 19, 2017
YouTubeLiveScience
Types of Exercise for your Health | Health-Related Components of Fitness
3:38
Types of Exercise for your Health | Health-Related Components of Fit…
41.8K viewsApr 17, 2020
YouTubeStraight Up Health
The Only 4 Exercise Types You Need for a Complete Workout
0:09
The Only 4 Exercise Types You Need for a Complete Workout
170 views1 month ago
YouTubeStrength Platform
How To Exercise According to Your Body Type
6:44
Find in video from 0:00Introduction to Body Types
How To Exercise According to Your Body Type
175.1K viewsMar 24, 2021
YouTubeComiCoola
Types of Exercise and Their Benefits
2:09
Types of Exercise and Their Benefits
1 views4 months ago
YouTubeWorld Info
Types and Benefits of Exercise | Which Exercise Provides What Benefits? #exercise #facts #coffee
1:00
Types and Benefits of Exercise | Which Exercise Provides What Be…
10 views7 months ago
YouTubeMind & Body Balance
Cardio vs. strength training: What you need to know
1:06
Cardio vs. strength training: What …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMD Anderson Cancer Center
0:16
4 DIFFERENT TYPES OF EXERCISES FOR WHOLE BODY💪#f…
10.1K views5 months ago
YouTubeHome Workout
5:05
15 types of Pull Ups (Beginner to Advanced)
1.6M viewsFeb 10, 2022
YouTubeWORKOUT
5:56
9 Exercises for Health and Wellness
12.5K views4 months ago
YouTubeWORKOUT
3:07
What Types of Exercises Are Included in HIIT Workouts? | High …
2 views2 months ago
YouTubeHigh Energy Training Hub
The 11 components of fitness - Keeping fit and healthy through sp…
11 viewsSep 3, 2018
bbc.co.uk
6:24
25 types of Push Ups At Home
4.3M viewsJan 12, 2022
YouTubeWORKOUT
1:21
6 easy strength training exercises
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMD Anderson Cancer Center
10:02
Find in video from 0:00Introduction to Body Types
The Best Workout for Your Body Type
2.2M viewsJul 17, 2019
YouTubeBRIGHT SIDE
12:40
Find in video from 01:44Workouts for Different Body Types
How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
7.1M viewsMay 25, 2020
YouTubeJoanna Soh Official
5:54
10 Push Up Variations and the Muscles They Target !
201.5K viewsNov 5, 2021
YouTubeVitality
33:49
Find in video from 0:00Introduction to Barbell Workout
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercise…
1.7M viewsOct 5, 2019
YouTubeCriticalbench
2:37
25 Types of Plank
2.1M viewsDec 2, 2016
YouTubeJordan Yeoh Fitness
7:17
10 Easy Squat Variations For Beginners | Easiest To Hardest
12.1K viewsApr 19, 2023
YouTubeDr. Carl Baird
23:32
Find in video from 21:32Fitting Exercise into Your Lifestyle and Goals
The Most Effective Type of Cardiovascular Training
1.3M viewsSep 8, 2024
YouTubeInstitute of Human Anatomy
25:41
Find in video from 07:45Performance Training Goals
How to Train for Different Goals
940.5K viewsSep 21, 2023
YouTubeFlow High Performance
6:49
Find in video from 0:00Introduction to Training Types
Learn the Types of Training and Training Methods (Not the same th…
18.6K viewsAug 23, 2021
YouTubePE Buddy
11:57
Find in video from 0:00Introduction to Bodyweight Exercises
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.8M viewsSep 17, 2020
YouTubeTone and Tighten
7:34
Find in video from 0:00Introduction to Shoulder Exercises
Top Trainers Agree, These are 10 Great Shoulder Exercises You Sh…
1.3M viewsOct 29, 2022
YouTubeFit Media Channel
3:19
The Planes of Motion
482.6K viewsDec 7, 2016
YouTubeACEfitness
25:35
All Types of Running Workouts - How and When to do them
3.5K views5 months ago
YouTubeNick Hancock
5:01
Types of stretching - What are the different types? How long should …
12.9K viewsMar 23, 2021
YouTubeStretch Coach
1:06
Different goals, different moves – do you know your exercise type? #fit…
309 views2 months ago
YouTubeFit Life Daily
See more videos
Static thumbnail place holder