Defensive Line 101: What to know about d-line positions, fronts, techniques, terms and more
Defensive Line 101: What to know about d-line positions, fronts, tech…
Mar 1, 2022
247sports.com
Defensive Line Drills :: Hand Fighting
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Penn State Defensive Line coach Deion Barnes’ press and peak drill Having good pad level and hand placement while firing out through your lower half, exploding from your hips. Peaking in your gap and ripping through for the finish. I run this drill extensively in the off-season and in season as well, build great technique! #DL #DLine #dlinetraining #CFB #PennState
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