60 Minute Vinyasa Flow - Strong Classic Flow
1:06:44
YouTubeTwo Birds Yoga
60 Minute Vinyasa Flow - Strong Classic Flow
This is a 60 Minute Strong Vinyasa Flow with a classic sequence of familiar poses. Class focusses on building heat or 'Tapas'. It is a challenging, intermediate, heat building flow covering all the classics. Warm up with a seated shoulder sequence, twist and side body stretch, feel good cat and cow followed by Surya Namaskar A's & B's. We dance ...
53.3K viewsOct 8, 2020
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8 classic yoga poses to practice every day #StretchingYoga #BasicYoga #yoga #yogaposes#yogalife
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8 classic yoga poses to practice every day #StretchingYoga
Get Fit Flow
8 Classic Yoga Poses that you must practice every day#Stretching#Yoga#Basic learning of yo
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8 Classic Yoga Poses that you must practice every day#Stretching#Yoga#Basic
Demyan Hillstrom
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