Kinesio tape (K-Tape) provides only temporary relief; the underlying issues are best addressed through specific exercises and regular sessions with a chiropractor or physiotherapist.👨‍⚕️🩺 📍 Follow for more if you’re interested to see these types of contents… #healthandwellness #chiropractor #fitness #physiotherapy #chiropracticcare #healthyliving #naturalhealing #chiropractichealing #naturalhealing #healthyliving #fyp #kine #tape | Chiro-Med Rehab Centre - Richmond Hill

ACL tendon prehab 💪🏽 This patient started with limited range of motion and reduced strength — now, after focused prehab, they’ve regained nearly full range, stability, and control 🙌🏽. Prehab makes a massive difference before surgery — setting the foundation for a faster, stronger recovery ahead. 📸Followfor more! #ACL #ACLprehab #ACLrecovery #ACLinjury #prehab #rehab #physiotherapy #sportsrehab #kneerehab #ACLsurgery #movementtherapy #injuryprevention #mobilitytraining #strengthtraining #sta